Looking After Your Mental Health
Working Well
English - May 14, 2019 10:03 - 13 minutes - 11.9 MBSelf-Improvement Education Business Careers working well susanne mccabe lifeswitch coaching stress reduction work life balance career coaching goal setting time management overcoming anxiety overcoming depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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It's Mental Health Awareness Week. This episode looks at what you can do to improve your own mental health. How do you manage day to day life when you are struggling to get out of bed? Susanne gives you a number of suggestions to help make work and life in general more manageable. You can find out more about Susanne and Lifeswitch Coaching at https://www.lifeswitchcoaching.com.