Transforming the Mundane into Joy and Reclaiming Time with Sarah Walton
Work+Life Harmony for Overwhelmed Women
English - October 24, 2023 09:00 - 26 minutes - 17.9 MB - ★★★★★ - 37 ratingsEntrepreneurship Business Education Self-Improvement time management productivity organization work life balance tips for working moms women entrepreneurs how to manage your time work life harmony Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ever wondered why seemingly simple tasks like making your bed or planning meals can feel like chores? Join me as business coach Sarah Walton guides us on a journey to find joy in these everyday activities and introduces the concept of high-functioning codependence. But that's just the beginning.
In this episode, we'll also explore the fascinating differences in multitasking abilities between men and women. Understanding these distinctions can be a game-changer for improving your time management skills.
Let's break free from the cycle of over-functioning and neglecting our own needs to please others; it's time to prioritize ourselves.
And in our grand finale, Sarah shares her powerhouse productivity strategies. Get ready to gain insights into your relationship with multitasking, learn how to reclaim your time, and live in harmony. Discover simple yet effective tips to escape the whirlpool of overwhelm and sail toward serenity.
Connect with Sarah:
https://www.youtube.com/@TheSarahWalton
https://www.instagram.com/thesarahwalton/
https://www.tiktok.com/@thesarahwalton
https://sarahwalton.com/
The freedom calculator: sarahwalton.com/freedom
The FREE Master Your Morning Event is Back!
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www.megansumrell.com/masteryourmorning
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Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
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Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell