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Managing the Mental Load
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
English - June 11, 2024 09:00 - 18 minutes - 12.9 MB - ★★★★★ - 37 ratingsEntrepreneurship Business Education Self-Improvement time management productivity organization work life balance tips for working moms women entrepreneurs how to manage your time work life harmony Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ever felt like your to-do list is a never-ending marathon, especially when it comes to managing family schedules, appointments, and daily chores? This episode tackles the invisible yet heavy mental load that predominantly affects women and primary caregivers. I'm bringing attention to how current productivity solutions often fall short in addressing this burden. Real-life scenarios like planning summer breaks, scheduling orthodontist appointments, and ensuring pet care contingency plans are dissected to demonstrate this imbalance. Instead of the common advice to delegate tasks, I propose a radical shift—transferring ownership. By completely shifting the responsibility, you'll discover how it frees up your mental space and reduces stress, bringing a sense of balance and calm to your life.
In this episode, I cover:
Get back 2 hours of your day...
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Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
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Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
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