2 Reasons Why "Work+Life Balance" Causes Stress
Work+Life Harmony for Overwhelmed Women
English - February 28, 2023 10:00 - 17 minutes - 12 MB - ★★★★★ - 37 ratingsEntrepreneurship Business Education Self-Improvement time management productivity organization work life balance tips for working moms women entrepreneurs how to manage your time work life harmony Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
While watching a news segment about the stress and overwhelm many working women face, I cringed at the phrase "work+life balance". What was being sold as a solution to this problem of overwhelm was actually just teaching people to multitask and leading to MORE stress.
In this episode, I focus on shifting you away from work-life balance and talk about how you can create Work + Life Harmony instead. By shifting away from the quest for balance and towards harmony, you will be able to live a life that is more productive and free from so much stress and overwhelm.
In this episode, you will learn:
1. Uncovering why the phrase "work-life balance" is actually doing more harm than good.
2. Understanding why multitasking is not the answer to overwhelm and stress.
3. Exploring how to create a life of harmony, rather than balance, to reduce stress and overwhelm.
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Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
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