![Words of Heart artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts114/v4/86/ed/df/86eddf8b-7e58-cb70-7f0d-b4db48a124d1/mza_80167057077784960.jpg/100x100bb.jpg)
Get out of your head
Words of Heart
English - December 15, 2021 05:43 - 35 minutes - 33.1 MB - ★★★★★ - 51 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Brain Machine
Next Episode: Happy Holidays
Had the privilege of speaking with author Brian Sachetta about his book "Get out of your head "and how to overcome anxiety as it relates to his book.
Words of Heart Podcast Facebook Page: https://fb.watch/9VefEkWc6r/
YouTube Page: https://youtu.be/oD05ILGxgmg
---
Send in a voice message: https://podcasters.spotify.com/pod/show/wordsofheart/message