Stress Receptors

Words of Heart

English - August 27, 2022 22:13 - 39 minutes - 37.5 MB
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Had the privilege to speak with Linda Bjork about stress management and shares five minute morning routine called "MMWW" - Music,Movement,Words,Write".In addition share her non profit organization called Hope for Healing foundation.

Website: https://hopeforhealingfoundation.org

Words of Heart Podcast Facebook Page: https://fb.watch/fak4lo13pJ/

YouTube Page: https://youtu.be/xvDgWnsx_7o

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