What's good for you is good for everybody with self-care coach Gracy Obuchowicz

Women Don't Do That (WDDT)

English - May 22, 2019 04:21 - 35 minutes - 17.5 MB - ★★★ - 2 ratings
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Previous Episode: Finding your inner strength with fitness CEO Alida Steele Part 2

Next Episode: Morning routines, mental health and putting yourself first: Ep. 10

Ep. 9 This week’s guest is Washington, DC-based group facilitator, retreat leader and self-care coach, Gracy Obuchowicz. She provides practical and insightful advice to help women find a deeper work/life balance and live their way into real purpose with strength and ease. Gracy is warm and wise, and shares with us how practicing meaningful self-care can truly help us transform our lives and the world around us.

Stuff we mention in this episode:

Website with bio and book promo: http://www.selfcarewithgracy.com

Book: https://thickpress.com/?productId=384

Social media:
https://www.instagram.com/gracedplace/
https://www.pinterest.ca/gobuchowicz/

Comment at womendontdothat.com with Gracy in the subject line.

Check out Myrrhanda’s article on putting yourself first here: https://www.womendontdothat.com/blog/the-revolutionary-idea-of-women-putting-ourselves-first

Instagram @Myrrhanda
Instagram @StephanieMitton
Twitter @StephanieMitton

Produced by Myrrhanda Novak