Navigating COVID-19 with Psychologist Dr. Julie Desjardins Ep. 43
Women Don't Do That (WDDT)
English - April 02, 2020 09:00 - 41 minutes - 37.7 MB - ★★★ - 2 ratingsSociety & Culture invitro idea trudeau flexibility expectations inspire august institutions equitydiversityinclusion fears Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week’s guest is Dr. Julie Desjardins. Julie is the co-director at CAFCO, the Child, Adolescent, and Family Centre of Ottawa. She provides psychological services to children, adolescents, and families. In addition to private practice, Dr. Desjardins is also a part-time professor at the University of Ottawa and a supervisor at the Centre for Psychological Services and Research.
Julie provides advice to help us navigate the stress and anxiety of COVID-19. Topics include: mental health for adults, supporting children, relationship advice, and mom guilt.This is the interview we all need right now as we learn to navigate the stress of our current reality.
Comment at womendontdothat.com. We love your questions and feedback.
Stuff mentioned in this episode:
Anxiety Canada will be offering a series of free online sessions to help reduce anxiety. https://www.anxietycanada.com/covid-19/Story & Activity Book for Children: What is coronavirus?http://www.momentsaday.com/wp-content/uploads/2020/03/Coronavirus-Activity-Book-A4-SIZE.pdfMental Health Supports in Canada
https://www.ementalhealth.caMore on CAFCO
https://www.cafco-ceafo.ca/CAFCO on Facebook
https://www.facebook.com/The-Child-Adolescent-and-Family-Centre-of-Ottawa-CAFCO-213734428798011/CAFCO on Twitter
@CAFCO_CEAFO
https://twitter.com/CAFCO_CEAFO?lang=en
Book Recommendation:
Educated: A Memoir, by Tara Westover, Julia Whelan, et al.https://www.amazon.ca/Educated-A-Memoir/dp/B07G7CVNZY/ref=sr_1_1?keywords=book+educated&qid=1585661398&sr=8-1
Connect with us during the week!
Instagram and Twitter @WOMENdontDOthat
Produced by Stephanie Mitton