How to prioritize self care when life is full? Ep. 118

Women Don't Do That (WDDT)

English - November 01, 2022 05:00 - 14 minutes - 13.5 MB - ★★★ - 2 ratings
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Previous Episode: How to tell your story Ep. 117

Next Episode: How to make and keep friends as an adult Ep. 119

Self care? Not something host Stephanie has been very good at prioritizing. But that changed when she made a plan and FINALLY got a gym membership to improve her health. As a busy working mom, how did she find time in her busy life to make it happen? How do her kids feel about it? In this episode, Stephanie shares the principles she applied in a to do list to help you take care of yourself too. Think you don’t have time to priorities yourself? She doesn’t either! As an entrepreneur and mom with a podcast and blog on the side, life is full! So, dive in to the episode to hear more about her self care journey and how you can do it too!

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Produced by: Stephanie Mitton

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