"Compassionate Awareness Workbook" and Full Show Notes available at: www.valerielavignelife.com/48 LISTEN/WATCH AGAIN: E47 How to Shift from Resistance to Resilience  Acknowledge the Fear Meet the Fear, Feel the Fear  Thank the Fear, Let the Fear Go Remove Mindset Blocks & Limiting Beliefs with the FREE "Compassionate Awareness" Workbook, click here! Transform the Fear into Excitement