E236: Habit Stacking: Maximizing Your Time & Energy

Women's Empowerment Podcast

English - June 07, 2023 10:00 - 9 minutes - 12.6 MB - ★★★★★ - 25 ratings
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Previous Episode: E235: Tiny Habits: The Small Changes That Change Everything (BOOK REPORT)

Next Episode: E237: Human Design as a Tool to Understanding How we Can Create Habits & Routines with Elle Hamilton

I like to joke that if you tell me your habits, I will tell you your future. Kind of like a modern day fortune-teller hahaha but seriously, where you are a year from now is a reflection of the choices you choose to make right now.

Just like where you are in life today, is a reflection of the choices you made one year ago! Share with me in the comments of this video, or DM me on instagram @vallavignelife to let me know what dream future you want to build and we can reverse engineer this with tiny habits.

Full show notes available at https://valerielavignelife.com/236

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