E212: Tiny Changes, Remarkable Results
Women's Empowerment Podcast
English - December 21, 2022 11:00 - 37 minutes - 52 MB - ★★★★★ - 25 ratingsHealth & Fitness empowerment leadership empower happiness health wealth women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E211: A Checklist for Slow Living
Next Episode: E213: Best of 2022 / Holiday Party!
When we see massive success, it’s easy to think that these results came from massive action. We feel pressure to make earth-shattering changes and improvements in our lives so that we can reach big goals.
However by making tiny changes, we can make more meaningful, remarkable results. This is the power of atomic habits…
www.valerielavignelife.com/212 for the full show notes
Atomic Habits Book
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Build Better Habits Guide www.valerielavignelife.com/habits
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