E211: A Checklist for Slow Living

Women's Empowerment Podcast

English - December 14, 2022 11:00 - 20 minutes - 28.4 MB - ★★★★★ - 25 ratings
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Previous Episode: E210: Building Trust with Your Body and Self with Paula Jeffery

Next Episode: E212: Tiny Changes, Remarkable Results

You’ve probably heard of the slow living movement, or seen the beautiful aesthetic on Instagram and TikTok, but what is slow living really? This week on the show I’m investigating what slow living really means, and sharing with you some of the ways you can create your own slow living routines and rituals...

Full Show Notes at www.valerielavignelife.com/211

Build Better Habits Guide www.valerielavignelife.com/habits

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