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E157: Healthy Holiday Habits

Women's Empowerment Podcast

English - December 01, 2021 11:00 - 20 minutes - 27.9 MB - ★★★★★ - 25 ratings
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Previous Episode: E156 6 Productivity Solutions You Need to Know

Next Episode: E158: 3 Powerful Pieces to Creating and Achieving Big Goals

www.valerielavignelife.com/157 for the full list of habits and links mentioned in this episode

[3:33] Healthy Holiday Nutrition Habits

[10:20] Physical Healthy Holiday Habits

[14:28] Healthy Holiday Mindset Habits

Share your Healthy Holiday Habits with me on instagram @vallavignelife