www.valerielavignelife.com/156 for the full show notes

 

[3:35] Solution Number One: Optimize Your Environment

[6:02] Solution Number Two: Use a Visual Planner

[12:37] Solution Number Three: Less is More

[15:43] Solution Number Four: Master Your Transitions

[17:58] Solution Number Five: Constructive Procrastination

[20:32] Solution Number Six: Realign Your Boundaries