UNbroken with Janeé
81 episodes - English - Latest episode: 7 months ago -UNbroken provides a brave space for women to take off the mask, be vulnerable, share their secret struggles and their secrets to success. UNbroken - doing life better together.
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Episodes
No No No and NO - How to Say "No" to Others and "Yes!" to Yourself
April 06, 2021 01:00 - 26 minutes - 18.6 MBWe, as women, often like helping others and are quick to say, "YES," when asked to do something. What would happen if we started saying, "No," to others and, "YES!" to ourselves? In this session, Janeé explains the challenges with "Yes," and how to say, "No," more!
Trust in the.....
March 30, 2021 01:00 - 22 minutes - 15.2 MBTrust - easy to say, hard to do. Yet, it is a crucial concept to grasp in order to make changes in our lives. In this episode, Janeé challenges us to think through who and what we trust AND gives us an alternative that she believes is the ultimate in terms of trust.
The Manifesting Mind - Episode 10 Season Two of Women of Excellence
March 23, 2021 01:00 - 18 minutes - 12.5 MBThere's a famous Proverb that says, "As a man thinketh in his heart, so is he." What do your thoughts say about who you are and what you will do? In this episode, Janeé shares common "stinking thinking" patterns and how to replace them with thoughts that will move you forward.
The Manifesting Mind - Episode 10 Season Two of Women of Excellence
March 23, 2021 01:00 - 18 minutes - 12.5 MBThere's a famous Proverb that says, "As a man thinketh in his heart, so is he." What do your thoughts say about who you are and what you will do? In this episode, Janeé shares common "stinking thinking" patterns and how to replace them with thoughts that will move you forward.
Let IT Go - Season Two Episode 9
March 15, 2021 23:00 - 15 minutes - 10.8 MBGood is the enemy of great. - Jim Collins Janeé discusses how to let go of the hurts, habits, and hang-ups that are keeping you stuck living a good life instead of a great life.
Putting the Sanity in the Insanity
March 11, 2021 12:00 - 20 minutes - 14 MBLife can get crazy...crazy busy...crazy bad...or just plain nuts. BUT we don't have to go crazy simply because life does. In this episode of Women of Excellence, Janeé gives four tools for keeping us sane when life gets insane.
Forging through Forgiveness - Episode 6 Season Two of Women of Excellence
March 02, 2021 02:00 - 23 minutes - 16 MBWe ALL have hurts and hang-ups, but that doesn't mean we have to hang onto them. In this episode of Women of Excellence, Janeé shares what forgiveness is and is not and how we can get forgiveness and give forgiveness.
Forging through Forgiveness - Episode 7 Season Two of Women of Excellence
March 02, 2021 02:00 - 23 minutes - 16 MBWe ALL have hurts and hang-ups, but that doesn't mean we have to hang onto them. In this episode of Women of Excellence, Janeé shares what forgiveness is and is not and how we can get forgiveness and give forgiveness.
Inside Doubts - Episode 5 Season Two of Women of Excellence
March 01, 2021 19:00 - 22 minutes - 15.6 MBHow we think affects how we act. In this episode of Women of Excellence, Janeé shares how to minimize stinking thinking so we can maximize our effectiveness.
Inside Doubts - Episode 6 Season Two of Women of Excellence
March 01, 2021 19:00 - 22 minutes - 15.6 MBHow we think affects how we act. In this episode of Women of Excellence, Janeé shares how to minimize stinking thinking so we can maximize our effectiveness.
Inside Doubts - Episode 6 Season Two of Women of Excellence
March 01, 2021 19:00 - 22 minutes - 15.6 MBHow we think affects how we act. In this episode of Women of Excellence, Janeé shares how to minimize stinking thinking so we can maximize our effectiveness.
Comfortably Uncomfortable - Episode Five Season Two
February 15, 2021 00:00 - 20 minutes - 13.9 MBIf we want to BE different, we have to DO different...that means getting "comfortably uncomfortable." This week on Women of Excellence, we're continuing to work through my book, Diary of an Unbroken Heart. Today's topic is comfortably uncomfortable and why it is essential to change.
Comfortably Uncomfortable - Episode Five Season Two
February 15, 2021 00:00 - 20 minutes - 13.9 MBIf we want to BE different, we have to DO different...that means getting "comfortably uncomfortable." This week on Women of Excellence, we're continuing to work through my book, Diary of an Unbroken Heart. Today's topic is comfortably uncomfortable and why it is essential to change.
DO Sweat the Small Stuff
February 08, 2021 02:00 - 20 minutes - 14.1 MBHow do you make BIG changes in life? Through the small stuff. In this episode of Women of Excellence with Janeé, Janeé walks you through a process for identifying all of the small stuff you need to do to achieve the big stuff.
DO Sweat the Small Stuff
February 08, 2021 02:00 - 20 minutes - 14.2 MBHow do you make BIG changes in life? Through the small stuff. In this episode of Women of Excellence with Janeé, Janeé walks you through a process for identifying all of the small stuff you need to do to achieve the big stuff.
The Right Crew for An Improved You
January 28, 2021 17:00 - 28 minutes - 19.4 MBFriends can be like drugs. In this episode of Women of Excellence with Janeé, Janeé will cover the third key from her book, Diary of an Unbroken Heart. After this key, you'll probably never look at your "friends" the same way.
The Power of Belief
January 25, 2021 02:00 - 22 minutes - 15.6 MBBeliefs impact behaviors. In this episode of Women of Excellence with Janeé, we examine hidden beliefs and whether they are helping or hindering us. Plus, Janeé shares her perspective on the ultimate belief.
What Will You Choose To Do - Season Two Episode One of Women of Excellence
January 18, 2021 02:00 - 22 minutes - 15.6 MB"If better is possible, then good is not enough." Jim Collins. In this first session of Season Two of Women of Excellence, Janeé introduces a powerful word that when implemented, will change how you do life and help you take control of your life.
What is THE Truth?
May 02, 2020 15:00 - 22 minutes - 15.5 MBIn the season one finale, Janeé shares a BIG announcement and some ways we can uncover THE truth in life.
Pivot with Purpose
April 22, 2020 17:00 - 23 minutes - 16.4 MBWhen life hits you with the unexpected, how can you pivot in a way that brings MORE peace, productivity, and purpose than you ever expected? In this episode of Women of Excellence with Janeé, Janeé walks us through a 5-step process for pivoting with purpose with two of her participants from Women of Excellence.
Pivot with Purpose
April 22, 2020 17:00 - 23 minutes - 16.4 MBWhen life hits you with the unexpected, how can you pivot in a way that brings MORE peace, productivity, and purpose than you ever expected? In this episode of Women of Excellence with Janeé, Janeé walks us through a 5-step process for pivoting with purpose with two of her participants from Women of Excellence.
A Crucial Key for Living Your Best Life AND How to Do It
April 18, 2020 21:00 - 12 minutes - 8.73 MB"When we don't know what matters the most, we are at the mercy of what matters the least." Stephen Covey In this episode, Janeé gives practical tips for defining, and living by, your core values. This is a crucial component for living your purpose and experiencing joy and peace in any aspect of your life, regardless of circumstances.
From Holy S*#! to Holy Shift - Turning Setbacks into Set-ups
April 02, 2020 18:00 - 14 minutes - 9.79 MBMajor setbacks in our lives can actually be a set-up for great things. In this episode of Women of Excellence with Janeé, Janeé gives a 5-step process for turning temporary bad sh*! into long-term good shift.
Calming Conflict - How to Resolve Relationship Riffs
March 27, 2020 17:00 - 21 minutes - 15 MBEven the best of relationships experience conflict. In this episode of Women of Excellence with Janeé, Janeé and her longtime friend, Jennifer Honeycutt, talk through a real conflict in their friendship with relationship expert, Dr. Shannan Crawford.
Calming Conflict - How to Resolve Relationship Riffs
March 27, 2020 17:00 - 21 minutes - 15 MBEven the best of relationships experience conflict. In this episode of Women of Excellence with Janeé, Janeé and her longtime friend, Jennifer Honeycutt, talk through a real conflict in their friendship with relationship expert, Dr. Shannan Crawford.
Adapting to Change - How to Handle the New Normal
March 19, 2020 17:00 - 23 minutes - 16.5 MBOur world is completely different due to the Coronavirus Pandemic. In this episode of Women of Excellence with Janeé, you will be able to identify the four stages of change, recognize the emotions and feelings associated with each stage, and develop strategies to lead yourself, your family, and your business/ organization through these uncertain times.
FearLESS - Practical Strategies for Managing Fear
March 12, 2020 21:00 - 31 minutes - 22 MBWhile our fears may look different, we ALL have them. Tracy Payton Watson, a Licensed Professional Counselor, joins Janeé to give tactical ways to manage fear. Plus, Tracy shares how these fear management tactics were put to the test when she was diagnosed with pancreatic cancer. Finally, Tracy sheds some facts and figures on the #coronavirus and what we need to do to stay healthy.
Secret Struggles of Success - Behind the Scenes with Amber Fletcher of Fletcher's Original Corny Dogs
March 07, 2020 17:00 - 25 minutes - 17.3 MBAmber Fletcher of Fletcher's Original Corny Dogs bravely shares, for the first time, some of her secret struggles from her past and how they impact her in the present.
Pals versus Parents - Women of Excellence with Janeé Episode 3
February 29, 2020 17:00 - 30 minutes - 21.2 MBIs it okay to be pals with your kids, or should we stick to being parents? On this episode, Janeé welcomes to the show Martha Jackson, mom and co-host of The Bubble Lounge Podcast and Family Coach Cristin Parker to discuss parenting and whether being a best friend to your child is the best for them.
From Wanting More to Creating More Meaning - Women of Excellence with Janeé E2
February 24, 2020 00:00 - 28 minutes - 19.3 MBHave you ever wanted more out of life? In this episode, we’re going to talk about how to go from wanting more OUT of life to creating more meaning IN life. Dr. Marcia Reynolds explains why many smart, strong women will always be "Wander Woman," plus better beauty from Blushington, and a 70-year-old who's on a mission to spread positivity.
For Better or Worse - Women of Excellence with Janeé Episode One
February 14, 2020 15:00 - 37 minutes - 25.5 MBWomen of Excellence with Janeé Hill encourages, equips and empowers women with real solutions to real issues. From business to family to health and relationships to work/life balance, if women face it, Women of Excellence addresses it with heart, humor and a hands-on approach. In this episode, Janeé discusses the tough stuff that goes along with saying, "I do." Plus, hear from one couple, who got married, divorced, and re-married to each other. Women of Excellence, where laughter meets...