TRIGGER WARNING-Note: This episode may contain content that may be triggering for individuals who have sustained extensive physical, mental, emotional abuse or domestic violence. 


Seek immediate help for domestic violence through:


https://www.thehotline.org/


National Coalition Against Domestic Violence https://ncadv.org/


U.S Domestic Violence hotline: 800.799.SAFE (7233)


In today's bonus episode, Dr. K is joined with Dr. Monica Debro, as she talks transparently about the concepts of her book "Love Yourself to Life" which highlights her own experience with domestic violence. Dr. Debro offers important information about domestic violence, its' prevalence, signs and symptoms and how to get help if you are a victim or know someone who is a victim of domestic violence. 


Dr. Monica Debro, owner of Love Yourself to Life™, is a leader who is transforming the lives of women through inspirational writings, events, and speaking engagements. As a practicing Nurse Educator and Life Coach, Dr. Debro engages in life-changing conversations and action plans to help women embrace the essence of who they are and not allow the past to interfere with their future.


Dr. Monica Debro website: loveyourselftolife.co