Watch this episode on YouTube with images at https://youtu.be/-WPOqZcwfXA


An introduction to Sacred Geometry for Stress Relief and Holistic Healing. Unlock the secrets of the universe for inner-healing, to feed your mind, body and spirit and understand the energy patterns and symbols of sacred geometry and how to connect to them for greater peace. 


Learn a simple method to enhance your meditation and set a space for stress relief in your home or work. To learn more about Mandalas for Stress Relief read my blog


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To learn more ways to manage and cope with stress  through CBT combined Yoga/Reiki Therapy visit designandwellness.com