18. How to Drop the Mental Weight and Find Your Power to Thrive with Dr. Radisha Brown
Breathe. Elevate. Heal. Podcast
English - August 05, 2021 10:00 - 53 minutes - 49.3 MB - ★★★★★ - 1 ratingAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In episode # 18 “How to Drop the Mental Weight and Find Your Power to Thrive”, Dr. K is joined with Dr. Radisha Brown to discuss her best-selling book entitled "Girl Get Off The Couch, Stop the Self-hate and Lose the Weight!
Dr. Radisha, is a Licensed Therapist, Wellness Expert, Best-Selling Author, and Founder of iThrive Therapy & Wellness Center. Her mission is to help women with relationship difficulties drop their mental weight and find their power to THRIVE.
Dr. Radisha understands the difficulty of breaking unhealthy patterns not only as a professional but also through her lived experience.
Through her life motto, best-selling book, and services, Dr. Radisha wants to help you GET OFF the couch and fight to take your life back!
Through therapy sessions and coaching services, she helps her clients address the root cause of the unhealthy patterns …so they can reclaim their mind, body, and their life!
Connect with Dr. Radisha!
Instagram @drradishabrown
Email [email protected]
Disclaimer Note: All information in all podcast episodes are for educational purposes only. Information spoken or heard on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or read on this podcast.