Gemma Wilson: Chronic pain, fibromyalgia & ADHD

Women & ADHD

English - November 20, 2023 05:05 - 53 minutes - 48.5 MB - ★★★★★ - 506 ratings
Mental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: McCall Letterle: Qbtech and rethinking how we diagnose ADHD

Next Episode: Brooke Schnittman: Navigating underwhelm and building momentum

Episode 164 with Gemma Wilson.

“Women with ADHD live our lives on edge. We’re constantly thinking, Am I doing the right thing? Am I saying the right thing? Am I being inappropriate?”

Gemma is a 41-year-old mum of 3 from Newcastle upon Tyne in the north of England. She is a business owner and describes herself as “a perfectionist and over-achiever who won’t settle for anything less than what I deserve.”

Gemma is a listener of the podcast and she reached out to me because she wanted to share her journey through her ADHD diagnosis and its link with her diagnosis of fibromyalgia. There’s a significant co-morbidity between ADHD and fibromyalgia.

Gemma wrote to me: “I have been through a huge raft of experiences with different treatments to try and get to the root cause of my pain. I have been at the depths of despair with my mental and physical health and honestly thought I was destined for immobility and incapacity — but somehow, I’ve managed to find things that help.”

Gemma & I talk about what it’s like for her to live with chronic pain, a distressed nervous system, depression, anxiety, and ADHD, and how she’s been able to find a path through it all when it comes to self-advocacy, seeking help, and avoiding burnout.

Instagram: @a_pocket_full_of_horses

- - - - -

Episode Sponsors:

The episode is brought to you by ADHD Online, the only online source I trust for clinically comprehensive evaluations and treatment for ADHD. Save $20 off your assessment at adhdonline.com/womenadhdpodcast and use the code WOMENADHD20.

This episode is brought to you by Loop Earplugs, a discreet and effective solution for managing sensory input. Get 10% off your order at loopearplugs.com/WomenADHD.

This episode is sponsored by Factor. Make your life easier and enjoy delicious, hassle-free meals with Factor. Get 50% off your order at factormeals.com/womenadhd50 and use the code WOMENADHD50.

This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd

- - - - -

Episode edited by E Podcast Productions

Find the transcript of this episode at www.womenandadhd.com/transcripts

- - - - -

Small group coaching with Katy: www.womenandadhd.com/groupcoaching

- - - - -

Work 1-on-1 with Katy: www.womenandadhd.com/coaching

- - - - -

Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse

- - - - -

Did you love this episode? Click here to pledge a one-time donation to the podcast!

- - - - -