Women & ADHD artwork

2. Katie Jaeger

Women & ADHD

English - December 06, 2020 17:14 - 51 minutes - 70.8 MB - ★★★★★ - 506 ratings
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Previous Episode: 1. Holly Marsh
Next Episode: 3. Karen Miner Hurd

Katie is a holistic health coach and yoga instructor from Minneapolis who was diagnosed earlier this year at the age of 33. She specializes in helping women who are struggling to feel connected, heal and come home to themselves by nourishing their body, mind and spirit from the inside out. Katie does this though gut healing and the gut-brain connection, an emphasis on whole plant based foods, yoga and meditation, self care and boundary setting, trauma healing, community and connection and recovery/sobriety support.

Find Katie on Instagram and on Facebook.