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2. Katie Jaeger
Women & ADHD
English - December 06, 2020 17:14 - 51 minutes - 70.8 MB - ★★★★★ - 506 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 1. Holly Marsh
Next Episode: 3. Karen Miner Hurd
Katie is a holistic health coach and yoga instructor from Minneapolis who was diagnosed earlier this year at the age of 33. She specializes in helping women who are struggling to feel connected, heal and come home to themselves by nourishing their body, mind and spirit from the inside out. Katie does this though gut healing and the gut-brain connection, an emphasis on whole plant based foods, yoga and meditation, self care and boundary setting, trauma healing, community and connection and recovery/sobriety support.