WOMANPOWER
211 episodes - English - Latest episode: about 4 years ago -The Art and Science of Female Vitality
Want some GOOD NEWS? Just click and hear easy steps to greater energy, better focus, and more upbeat vibrant health. Popular hormone physician and best-selling author, Dr. Richard Shames shares lively interviews with exciting women leaders and vitality experts. Listen as they reveal personal secrets for a richly rewarding, active life.
A woman’s power starts with being happier, healthier, and more confident. When women choose to live authentically, with true vitality and stamina, they make a huge difference in the world. Learn about the art and science of having sufficiently abundant inner strength to hear and live your own truth.
WOMANPOWER Radio Show is broadcast live at Wednesday's 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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Episodes
LIVING TOXIN FREE, Vicki Latham, PA-C
June 03, 2014 19:24 - 49 minutesLiving in a polluted world means our bodies are now storage dumps for significant amounts of synthetic chemicals. Some are directly toxic, while others are indirect hormone disruptors. The good news, according to expert Vicki Latham, is that we can save ourselves with simple home testing now available, clever avoidance of new exposure, and easy methods of detox from past exposure. How? Just listen in. This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part ...
Nutritional Healing For Your Thyroid
May 21, 2014 00:53 - 51 minutesEAT YOUR WAY TO BETTER HEALTH could be the slogan for theses two nutritional experts. Both Jill Grunewald (holistic nutrition coach) and Lisa Markley (culinary nutritional advisor) have each successfully battled Hashimoto's auto-immune thyroid condition, and each has prevailed. Their research reaffirms the scientific notion that THE LION'S SHARE OF OUR IMMUNE SYSTEM RESIDES IN THE INTESTINE. Hear what they did to escape the grip of thyroiditis -deliciously! Now they are coming out with THE ES...
Which Vitamins D I Really Need?
May 15, 2014 22:23 - 50 minutesA top clinical nutritionist, Janara Iman, explains to Dr. Shames an insider's answer to the most basic of all vitamin questions: What brands are any good, and which ones should I take? This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Spotting and Surviving a Sociopath
May 15, 2014 16:16 - 50 minutesMale sociopaths and psychopaths generally create 'love' relationships to dominate and exploit women. How to tell if this is the case for you... Have you been feeling confused and trapped? This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
The Real Key To Hormone Balance
May 15, 2014 16:15 - 49 minutesYou may be suffering needlessly with hormone difficulty due to undiagnosed interactions between your female hormones and the thyroid or adrenal hormones, which combine into a 3-legged stool. This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
Eat Your Way To Better Thyroid Health
May 15, 2014 16:11 - 50 minutesThyroid is mostly a woman's illness, & an extremely common one. According to nutritionists Jill Grunewald and Lisa Markley, you could be one of 40 million people who have a metabolic issue that might be best treated with nutrition alone, and not prescription medicine. Check out their Essential Thyroid Cookbook. This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4me...
“The Real Way to Stronger Bones”
April 10, 2014 02:25 - 50 minutesThe number one busted myth: ‘Lots of calcium will keep your bones strong.’ Listen up, ladies. There is now much better advice than that. As a nutritional investigator, Lani Simpson became the first chiropractor to achieve the high distinction of Certified Clinical Densitometrist, or more simply a top bone expert. Her practice is filled with women (and some men) whose stubborn continued bone mineral loss was only reversed when they started her special program. In this heart-felt personal...
“Be A Top Internet Presence”
April 10, 2014 02:25 - 52 minutesWhat better health advocate to have for one of the most undiagnosed and under-treated conditions in the country, than a dynamic and creative public relation expert, who herself has the condition. Mary has developed the number one thyroid website, and has written a number one best-selling thyroid book, not only because she knows all about thyroid. She also knows how to market and distribute useful medical information to a sub-set of health consumers, who have been maligned and written off fa...
“How Women Secretly Won World War II”
April 10, 2014 02:24 - 51 minutesOne of the very last Band of Brothers heroes explains the crucial role of American women in the Second World War. As an operations sergeant, later given an unusual battlefield commission, this highly decorated soldier had detailed knowledge of the tremendous contribution to the war effort women made overseas, not just ‘manning’ the factories back home. There were women as code breakers, spies, logistics experts, interpreters, telephone operators, supply coordinators, and countless other som...
“Take Charge of Your Hormones”
April 10, 2014 02:24 - 52 minutesOne of the most commonly recurring questions bugging women these days is, ‘What’s wrong with my hormones?’ Plenty, says health educator Candace Burch, one of the most rightfully influential and no-nonsense delightful women to have investigated this field thoroughly. According to her detailed analyses over many years, far too many women are suffering from severe multi-hormone imbalance. And all this is mainly due to widespread chemical pollution acting in our bodies as hormone disruptors. ...
“Insist On More Accurate Lab Tests”
April 09, 2014 14:21 - 50 minutesMost women don’t know how terribly inaccurate regular blood tests really are when measuring their female hormones. Luckily, Dr. David Zava, an innovative medical researcher, author, and prevention specialist has created a superior new alternative. His nationally certified ZRT laboratory now offers home test kits, using advanced saliva testing for improved reliability. He explains how to get tested in the comfort of your own home, with much less hassle and expense than traditional blood lab...