The Worshipped Woman artwork

The Worshipped Woman

159 episodes - English - Latest episode: 8 months ago - ★★★★★ - 37 ratings

There is no relationship more important than the one you have with yourself. This podcast explores personal growth, relationships, femininity, spirituality and a whole new level of self love and self acceptance. This is for the woman who is on her journey to becoming the woman of her dreams. She is ready to say goodbye to people pleasing, toxic relationships and codependency and hello to the healthy love she wants and deserves. Hosted by renowned life & relationship coach, clinical hypnotherapist and deep healing facilitator Kelly Kristin. You will laugh, cry and grow into your own version of The Worshipped Woman.

Self-Improvement Education Health & Fitness Sexuality womanhood relationships selflove
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Episodes

150. Conscious Codependence Recovery with Cheryl Fidelman

September 13, 2023 11:00 - 42 minutes - 58 MB

Welcome Back to The Podcast! After taking a summer hiatus Kelly is back with an all new episode along with special guest Cheryl Fidelman -The Conscious Codependence Coach! Listen in discover the truth about Codependency, the many different ways it can show up and how you can recover to live life as your most Authentic Self. Connect with Cheryl by visiting her website! www.cherylfidelman.com

149. Are you being loyal to your unhappiness?

April 21, 2023 23:44 - 15 minutes - 21.7 MB

This week Kelly is exploring the idea of time and justifying staying in a relationship that you are unhappy in simply because you have already spent so much time there. If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. Get the details and apply here: https://www.kellykristintraining.com/hrtoptin-1  The Self Healing Library is filled with on demand hypnotherapy, EFT tapping, bre...

148. AKA self love, anxious attachment & narcissists

April 04, 2023 22:00 - 23 minutes - 32.3 MB

This is an ask Kelly Anything episode! Kelly answers listeners questions about how to pratically show yourself love, what to do if you find yourself in an anxious-avoidant attachment style relationship, and where to actually start healing after a narcissistic relationship. Episode 148 of the Worshipped Woman Podcast. If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get o...

147. You must make these shifts if you want healthier relationships

March 14, 2023 22:00 - 20 minutes - 28.8 MB

This week Kelly is laying out the shifts that you must make if you want healthier relationships. The kind of relationships where you are seen, heard, honored and respected. If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL The Self Healing Library is filled with on demand hypnotherapy, EFT tapping,...

146. The Secret to breaking your patterns

March 08, 2023 14:00 - 19 minutes - 26.2 MB

In this episode Kelly explores where the patterns that keep you stuck in toxic relationship cycles come from and how you can break these patterns once and for all. If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL The Self Healing Library is filled with on demand hypnotherapy, EFT tapping, breat...

145. How to let go of resentment and anger

March 02, 2023 14:00 - 22 minutes - 30.8 MB

This week Kelly is diving in HOW to let go of resentment and anger, including any anger you may feel towards a toxic ex, past relationships or yourself. This will shift the way you think and see the world. Ready to heal from toxic relationships, rise into your power and become a woman who thrives in life and love? Get on the waitlist for the next round of Heal, Rise, Thrive HERE.

144. Why Pamela Anderson Can not get over Tommy Lee - A case study on Toxic Relationships

February 10, 2023 00:00 - 20 minutes - 27.9 MB

This week Kelly is using the story of Pamela Anderson as a case study for toxic relationships. In Pamela's documentary on Netflix she reveals that even after all of these years, the abuse and everything she endured she does not feel that she has ever gotten over Tommy Lee. Kelly explores why that is and how to recognize if you are in similar toxic patterns in your own life. Ready to break the cycle of Toxic Relationships in your life? Heal, Rise, Thrive will be opening up again soo...

143. The past is not the future

February 01, 2023 12:00 - 23 minutes - 31.6 MB

Join the Revolution! A free 5 day event to revolutionize the relationship with yourself and experience a whole new level of confidence and self love happening Feb 6-10! https://www.kellykristintraining.com/revolution This week Kelly is breaking down how to get out of the past to future creation loop. This is a very common way people stay stuck and it's time to move forward. Learn what to do to get out of the loop and how to effectively release anxiety and create the future that yo...

The Worshipped Woman Mindset

January 25, 2023 12:00 - 26 minutes - 35.9 MB

This week Kelly is taking a look at the mindset of the "Worshipped Woman". This is the mindset of a woman that loves herself and treats herself with love, honor and reverence. Join the Revolution! This 5 Day FREE experience will completely revolutionize the relationship you have with yourself and develop a whole new level of self love and confidence. JOIN HERE. What matters most might just surprise you! Completely revolutionize the relationship with yourself and build self love, s...

The Sneaky Belief that keeps you stuck

January 18, 2023 14:00 - 20 minutes - 27.9 MB

This week Kelly explores the sneaky belief and way of thinking that can keep you stuck even when you really want to move forward and make changes in your life! Join the REVOLUTION! A free 5 day experience to revolutionize the relationship with yourself and develop a whole new level of self love and confidence. JOIN HERE.      

Master this and it will change your life

January 11, 2023 14:00 - 21 minutes - 29.3 MB

Kelly is exploring the single biggest focus that she has had with herself and with her clients over the past year that has made the biggest difference. If you can master this skill it will change your life. Listen in to find out what it is! Ready to join the REvolution? This 5 Day LIVE Virtual experience is for women to develop a whole new level of self love and confidence. Happening February 6-10th. JOIN HERE! Get on the waitlist for the Worshipped Woman Membership here: https://...

Slowing Down to Speed Up

January 04, 2023 14:00 - 15 minutes - 20.7 MB

Happy New Year! Kelly is back and more excited than ever to be doing the podcast after a long break! Listen in for what it means to slow down to speed up and how to apply it to your life! Interesting in joining the Worshipped Woman Membership? Get on the waitlist here: https://www.kellykristintraining.com/wws  

Food and Body Freedom with Christine Ajisafe

November 16, 2022 17:00 - 1 hour - 87.3 MB

Back from break and better than ever! The Worshipped Woman Membership is open for Founding Members! Snag one of the limited spaces here: https://www.kellykristintraining.com/wws Christine Ajisafe is a coach that help people manifest whatever they want. She started as a food freedom coach after recovering from a 12 year eating disorder. Download her eating meditation which will help you slow down and minimise overeating/binge eating. https://www.christineajisafe.com/meditation And be...

From self blame to total self acceptance with Hannah

June 13, 2022 09:14 - 34 minutes - 47.6 MB

This week Kelly has a special guest Hannah. As a former HRT student, she shares her story of how she was able to heal after multiple toxic relationships and shift from blaming herself and trying to prove her worth to total love and acceptance of herself. Ready to be the next success story? Heal, Rise, Thrive is OPEN! Get all the details here: https://www.kellykristintraining.com/hrt

Choosing to Thrive - The Toxic Relationship Recovery Masterclass Day 3

June 11, 2022 07:54 - 34 minutes - 47.1 MB

This is a special episode of the podcast that is from the live stream of the Toxic Relationship Recovery Masterclass. These episodes will only be available until June 17th.  If you wish to participate live in the free masterclass, register here: https://www.kellykristintraining.com/trrmc Ready for Heal, Rise, Thrive? Waitlist here: https://www.kellykristintraining.com/hrtoptin-1

The Body Keeps the Score - Toxic Relationship Recovery Masterclass Day 2

June 09, 2022 09:32 - 37 minutes - 52.1 MB

This is a special episode of the podcast that is from the live stream of the Toxic Relationship Recovery Masterclass. These episodes will only be available until June 17th.  If you wish to participate live in the free masterclass, register here: https://www.kellykristintraining.com/trrmc Ready for Heal, Rise, Thrive? Waitlist here: https://www.kellykristintraining.com/hrtoptin-1

How Your Subconscious Creates Your Relationship Reality - Toxic Relationship Recovery Masterclass Day ONE

June 07, 2022 11:00 - 53 minutes - 73.1 MB

This is a special episode of the podcast that is from the live stream of the Toxic Relationship Recovery Masterclass. These episodes will only be available until June 17th.  If you wish to participate live in the free masterclass, register here: https://www.kellykristintraining.com/trrmc Ready for Heal, Rise, Thrive? Waitlist here: https://www.kellykristintraining.com/hrtoptin-1

From seeking validation to Queen Energy with Lindsay Rose

June 03, 2022 07:33 - 46 minutes - 63.6 MB

Special guest Lindsay Rose is here to share her story through traumatic relationships to embodying her queen energy and her expereince inside of Kelly's signature HRT program. Lindsay is a mindset and manifestation coach and helps people all over the world live their dream life. You can find more about her here: http://www.thequantumblonde.com Get on the waitlist for HRT and get first dibs when doors open! https://www.kellykristintraining.com/hrtoptin-1 Check out Lindsay's IG he...

Opt out of the program

May 11, 2022 16:01 - 21 minutes - 29.5 MB

This week Kelly discusses how your mind is essentially like a computer that has been programed and the power you have to opt out, turn off autopilot and CHOOSE your life. Ready to Heal, Rise and Thrive after toxic relationships? Get on the waitlist for HRT here. https://www.kellykristintraining.com/hrtoptin-1

AKA: I don't want to see my Ex with someone else

April 27, 2022 09:57 - 20 minutes - 28.2 MB

This week we have an AKA (ask Kelly Anything) episode. Kelly dives deep into a listener question. Listen in if you have ever felt crushed by seeing your ex with someone else, if you ever doubted you will find someone better or you think them being with someone new makes you not good enough.   Check out the Worthy Woman Workshop to increase your self worth here: https://www.kellykristintraining.com/www Have a question you want answered on the show? Submit here: https://www.kell...

Generational Trauma Healing with Evelyn Huynh

April 12, 2022 09:05 - 47 minutes - 65.1 MB

This week Kelly and guest Evelyn Huynh dive deep into generational trauma healing and how you may be affected by generational trauma. Evelyn is a life coach and creator of the SPARK healing method. Find more about her here: www.evolvewithevelyn.com Have a question you want Kelly to answer on the show - connect here: https://www.kellykristintraining.com/podcast  

Boundaries - what no one tells you

April 05, 2022 08:00 - 18 minutes - 25.4 MB

If you have struggled with boundaries the idea of beginning to set them can feel overwhelming and flat out terrifying. But there is a much simpler way to start having more effective boundaries in your life that no one talks about. Kelly takes a deep dive about this in this episode! Have a question you want Kelly to answer on the show? Visit and submit here: https://kellykristintraining.com/podcast

How your Inner Child Runs your relationships

March 29, 2022 09:30 - 20 minutes - 27.8 MB

If you have ever been confused about the topic of Inner child or how it may be showing up in your relatoinships, this episode is for you! Kelly dives deep into inner child wounding that can potentially lead you into staying in toxic relatinships and of course steps you can take to heal and move forward in a new way. Have a question for Kelly you want her to asnwer on the show? visit and submit here: https://www.kellykristintraining.com/podcast Find the Free Meditation for Healin...

The Key to Healing

March 22, 2022 09:19 - 20 minutes - 28.7 MB

This is a must listen for anyone on a healing journey. There are a lot of misconeptions about healing out there and what it all means. This week Kelly talks about some of the myths of healing and how you can embrace and express yourself more. Have a question you want Kelly to answer on the show? visit: https://www.kellykristintraining.com/podcast

Let's talk about Love bombing! Are you susceptible?

February 18, 2022 12:00 - 23 minutes - 31.6 MB

Have you watched the Tinder Swindler? Kelly did and it inspired this episode! This week we are exploring what love bombing is and why it is SO effective for manipulation. Kelly shares what makes you susceptible to lovebombing and of course some tips on how to avoid falling for it. Ready to increase your self worth? Join over 1000 women in the Worthy Woman Workshop: https://www.kellykristintraining.com/www  

End your suffering and embrace your true nature

February 01, 2022 19:28 - 28 minutes - 38.9 MB

This week Kelly talks about how to stop suffering and embrace your true nature of joy!  Ready to say goodbye to toxic relationships for good? Heal, Rise, Thrive is open now! https://www.kellykristintraining.com/hrtoptin-1

Seeking validation is a trap. Here is what to do instead.

January 27, 2022 11:00 - 20 minutes - 28.7 MB

This week Kelly talks about worthiniess, relationships and how to shift out of a place of needed a relationship to validate your worth. Ready to day goodbye to toxic relationships for good? Heal, Rise, Thrive is open now! get all the info here: https://www.kellykristintraining.com/hrtoptin-1

126. Is this holding you back from healing?

January 21, 2022 11:00 - 21 minutes - 30.1 MB

This week Kelly is talking about a common thought and way of thinking that holds you back from healing. Learn how to move past it and become empowered. Ready to heal after and say goodbye to toxic relationships for good? Heal, Rise, Thrive is open now - https://www.kellykristintraining.com/hrtoptin-1

125. Toxic or Not? Getting to the bottom of what happens in your brain and body in toxic relationships.

January 06, 2022 12:00 - 27 minutes - 38.1 MB

This week Kelly is tackling the very common question that happens. IS my relationship toxic or not? We are going in depth on what happens in your nervous system and brain in toxic relationships so you can understand yourself and your patterns. Ready to HEAL and say good bye to toxic relationships for good? HRT IS OPEN NOW -> https://www.kellykristintraining.com/hrtoptin-1

124. Make 2022 the year of you

December 30, 2021 12:00 - 22 minutes - 31.4 MB

This week Kelly gives you the perspective shift you need to leave 2021 behind and inspiration to change what is possible for you in your life. Listen in for an end of the year closing exercise and how to make 2022 the best year for you! Ready to THRIVE after toxic relationships? Get all the HRT info here: https://www.kellykristintraining.com/hrtoptin-1

123. How to stop justifying hurtful behavior

December 15, 2021 11:00 - 15 minutes - 21.1 MB

This week Kelly talks about how to get real with your reality and stop justifying someone treating you poorly. This will require you to raise your standards and have boundaries! Submit a question for Kelly to be answered on the show: https://www.kellykristintraining.com/podcast

122. Family, Holidays, Triggers & Boundaries

November 24, 2021 12:00 - 22 minutes - 30.4 MB

Join Kelly as she speaks about the upcoming Holiday season and how to work through potential triggers with family. This is a time a year that can be very stressful, but also amazing to lock in your healing and step into your truth.  

121. Relating from a place of Self Worth

November 17, 2021 12:00 - 23 minutes - 32.3 MB

This week Kelly explores self worth and what it means to relate when you already know you are worthy. Tune in for tangible shifts you can make in your life to start embodying your worth now. Take it further by taking the Worthy Woman Workshop: https://www.kellykristintraining.com/www  

120. Become the Authority of your life.

November 10, 2021 12:00 - 22 minutes - 30.9 MB

This weeks Kelly discusses the importance of knowing who you are and giving that to the world, versus waiting for the world to dictate who you are. When you become the authority of your self worth and ultimately your life, everything changes! Get on the waitlist for heal, rise, thrive here: https://www.kellykristintraining.com/hrtoptin-1

119. Early warning signs of a narcissist

October 27, 2021 11:00 - 25 minutes - 35.2 MB

This week Kelly dives into how to actually tell if someone is a true narcissist and be able to spot it from the beginning of a relationship. Ready to heal from toxic relationships? Get on the waitlist for heal, rise, thrive here: https://www.kellykristintraining.com/hrtoptin-1

118. Are you crazy or is it gaslighting?

October 20, 2021 10:00 - 21 minutes - 30 MB

This week Kelly discusses gaslighting, give you a clear description of what it is, how you know you may be experiencing it or have experienced it in your relationships in that past, and of course what to do about it. If you have ever started questioning whether you are "crazy" in your relationship, you will want to tune in! Get on the waitlist for the next round of heal, rise, thrive here: https://www.kellykristintraining.com/hrtoptin-1

117. Coming Home to Yourself with Kelli Tennant

September 15, 2021 11:00 - 53 minutes - 73.7 MB

This week Kelly is joined by guest Kelli Tennant, Kelli shares her story of how she was able to release the "good girl" conditioning she was stuck in to living life on her terms. We get raw and real in this episode! www.kellitennant.com Come join on in the Full Moon Breathwork happening Monday September 7th at 7pm PDT! Get your ticket here: https://www.kellykristintraining.com/breathwork

116. Nothing is too good for you

August 25, 2021 11:00 - 21 minutes - 28.9 MB

In this episode Kelly shares some powerful mind set shifts that can take you from settling in love to creating the kind of love you want to have. Ready to heal and say goodbye to toxic relationships for good? Heal Rise Thrive is starting soon! Get the scoop here: https://www.kellykristintraining.com/hrtoptin-1

115. Becoming an embodied woman

August 18, 2021 11:00 - 24 minutes - 33.3 MB

This week Kelly discusses what it means to be "embodied" Why it matters and the magic that embodiment work can create in your life. Ready to heal, rise and thrive after a toxic relationship? Get the scoop here: https://www.kellykristintraining.com/hrtoptin-1

114. You can't guarantee you won't get hurt but you can do this...

August 11, 2021 11:00 - 17 minutes - 23.5 MB

Have you ever thought...how am I am going to make sure that my next partner doesn't hurt me? How can I pick better? What do I need to look for? Let's dig deeper into what will really solve this. If you are ready to heal, rise, and thrive after a toxic relationship, get the scoop here: https://www.kellykristintraining.com/hrtoptin-1

113. The best way to get over your Toxic Ex

August 04, 2021 11:00 - 19 minutes - 26.8 MB

This week Kelly is diving deep into NO CONTACT. Why you need to do it and some actionable and practical steps to take. This is a major part of healing from toxic relationships. Ready to take you healing to the next level? Join Kelly in her signature group program Heal, Rise, Thrive. Get all the info here: https://www.kellykristintraining.com/hrtoptin-1 

112. Breaking Toxic Love Addiction with Dr. Janie Lacy

July 28, 2021 11:00 - 56 minutes - 78.1 MB

Join Kelly and special guest Dr. Janie Lacy as they discuss what love addiction is and how you can break it. Dr. Lacy is a relationship trauma expert. Find more information about her here: https://www.janielacy.com Ready to Heal, Rise and Thrive after a toxic relationship? Get the scoop: https://www.kellykristintraining.com/hrtoptin-1

111. Speaking your truth

July 21, 2021 11:00 - 14 minutes - 20.6 MB

In this episode Kelly explores what it means to express the truth of your heart and Why it can be so difficult to do so. Ready to Heal, Rise and Thrive after a toxic relationship - check out this free training and find out what it takes www.kellykristintraining.com/hrtvt

110. The Power of Choice

June 30, 2021 11:00 - 18 minutes - 25.4 MB

Join Kelly for a tough love chat about how to move your life forward. You have so much power, but you have to choose to use it. Ready to say goodbye to toxic relationships for good? Heal, Rise, Thrive is opening soon - https://www.kellykristintraining.com/hrt-waitlist

109. Are they your Twin Flame?

June 23, 2021 11:00 - 12 minutes - 17.5 MB

This week Kelly explores Twin Flames - have you wondered if the person you are in a toxic relationship with is your twin flame? Listen in. Ready to take your healing from a toxic relationship to a whole new level? The next round of Heal, Rise, Thrive is opening soon. Get on the waitlist here: https://www.kellykristintraining.com/hrt-waitlist

108: AKA: How do I feel Worthy after 40 years of not?

June 09, 2021 11:00 - 13 minutes - 19 MB

This week is an AKA (ask Kelly anything) episode. Kelly explores worthiness and how to stop letting people use you. Ready to increase your self worth? The Worthy Woman workshop is for you - https://www.kellykristintraining.com/www  

107. The most important traits to look for in a partner

June 02, 2021 09:00 - 14 minutes - 19.9 MB

We talk a lot about toxic relationships on this podcast, this episode Kelly speaks about the top traits to look for when you are ready to build a healthy relationship and partnership. Listen in for the top 3 traits to look out for in a healthy partner and how to attract that into your life. Got a question for Kelly - leave it here: https://www.kellykristintraining.com/podcast Ready to up level your self worth? Join the over 700 women who have already done the Worthy Woman Work...

106. Are YOU the toxic one?

May 26, 2021 09:00 - 16 minutes - 22.2 MB

Join Kelly for a discussion about blame shifting, reactive abuse and owning your part in toxic relationship dynamics. Have a question you want Kelly to answer on the podcast? Visit https://www.kellykristintraining.com/podcast Ready to up level your self worth? Join the Worthy Woman Workshop! https://www.kellykristintraining.com/www  

105. How Beliefs Dictate Your Reality.

April 06, 2021 03:20 - 20 minutes - 27.8 MB

This week we are exploring how your subconscious beliefs show up in your life and effect what you get to experience. Kelly also answers the questions about shifting this. Get on the Heal Rise Thrive Waitlist here - Https://www.kellykristintraining.com/hrt-waitlist

104. AKA: When you keep hoping he will choose you.

March 30, 2021 18:28 - 13 minutes - 18.5 MB

This week Kelly is answering another listener question. If you have struggled with wanting to chosen by someone and put them on a pedestal, this episode is for you! Have a question you want answered? Visit: https://www.kellykristintraining.com/podcast

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