Woman of Valor with Bari Mitzmann
79 episodes - English - Latest episode: 15 days ago - ★★★★★ - 157 ratingsCandid discussions and practical advice for the modern woman
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Episodes
Ep. 028: The Mindset Shift with Melinda Strauss
July 10, 2019 07:00 - 34 minutes - 15.8 MBMelinda Strauss discusses how she transformed her life, one small change at a time. The post Ep. 028: The Mindset Shift with Melinda Strauss appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 027: How to (not) do it all; Living with an Illness
June 26, 2019 07:00 - 28 minutes - 13.3 MBBari has not been shy about her health struggles. In this episode, she shares some strategies to alleviate stress as well as physical and mental anguish from her life. The post Ep. 027: How to (not) do it all; Living with an Illness appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 026: I Choose Me with Stephanie Pollak
June 19, 2019 07:00 - 37 minutes - 17.1 MBStephanie discusses loving and losing someone to addiction and her journey of self exploration during that challenging time. The post Ep. 026: I Choose Me with Stephanie Pollak appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 025: No, Go, Tell with Rachel Tuchman, LMHC
June 05, 2019 07:00 - 42 minutes - 19.7 MBRachel discusses the importance of teaching children about safety over the summer and beyond. She discusses what to tell children about their bodies and what to do if someone has violated their personal space or bodies. She also speaks about how parents should speak and act with a child who has been a victim of sexual abuse. The post Ep. 025: No, Go, Tell with Rachel Tuchman, LMHC appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 024: You can’t win the shame game with Dr. Mimi Knoll
May 22, 2019 07:00 - 44 minutes - 20.7 MBDr. Mimi Knoll, a radiology oncologist, discusses how she tackled feelings of guilt and shame through medical school and beyond. The post Ep. 024: You can’t win the shame game with Dr. Mimi Knoll appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 023: It’s a Learning Life with Shevi Samet
May 15, 2019 07:00 - 44 minutes - 20.4 MBShevi discusses her journey to becoming a kallah teacher (bridal educator). She discusses the importance of continued education and finding the right teacher for you. The post Ep. 023: It’s a Learning Life with Shevi Samet appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 022: Friends First with Annette and Dayhan
May 08, 2019 07:00 - 34 minutes - 15.9 MBAnnette and Dov Dahan of Esteez.com discuss being both business and life partners. The post Ep. 022: Friends First with Annette and Dayhan appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 021: My Fear of Success
May 01, 2019 08:00 - 27 minutes - 12.8 MBBari discusses her concerns in regard to relaunching the podcast after her maternity leave. She dives into her inner thoughts and fears-and comes to her own conclusions about the true definition of success. The post Ep. 021: My Fear of Success appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 020: A Pulpit of Her Own with Avital Chizhik-Goldschmidt
February 13, 2019 08:00 - 38 minutes - 17.8 MBAvital discusses what it's like to voice her unorthodox opinion as a writer and editor of The Forward magazine while being an Orthodox Jewish woman and wife of a rabbi. The post Ep. 020: A Pulpit of Her Own with Avital Chizhik-Goldschmidt appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 019: More In The Store with Jill Dushey
February 06, 2019 19:03 - 39 minutes - 18.4 MBMaster Jill of @shaatraclub discusses what minimalism is, how to figure out what to keep or toss, and how to implement a clutterless lifestyle in your home-even with kids! The post Ep. 019: More In The Store with Jill Dushey appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 018: Person-First Parenting with Brocha from Fly Family Coaching
January 23, 2019 08:00 - 38 minutes - 18 MBBrocha Hertzel, life and family coach discusses the key ingredients to becoming the best parent you can be. Spoiler: it starts with understanding you're more than just a parent. The post Ep. 018: Person-First Parenting with Brocha from Fly Family Coaching appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 017: How to Lose Friends and Alienate People
January 16, 2019 08:00 - 32 minutes - 14.9 MBIn this week's episode Bari discusses social media's many obstacles like trolls, the culture of victimhood and the media's impact on how we interact with each other. The post Ep. 017: How to Lose Friends and Alienate People appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 016: Life After Loss with Ricki Steiner
January 02, 2019 04:02 - 47 minutes - 21.9 MBRicki Steiner discusses her mother's illness and death and the impact her mother and her experiences caring for her mother had on her. The post Ep. 016: Life After Loss with Ricki Steiner appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 015: I am Enough with Gitty Berger
December 19, 2018 08:00 - 41 minutes - 19.2 MBRenowned makeup artist and influencer Gitty Berger discusses her journey from being an insecure teen to actively becoming a confident woman. The post Ep. 015: I am Enough with Gitty Berger appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 014: My Infertility Journey with Ricki Z
December 05, 2018 08:00 - 48 minutes - 22.4 MBRicki, creator of Tricky2beRicky on Instagram discusses her experiences with PCOS, infertility and dealing with a world full of people who don't understand the struggle. The post Ep. 014: My Infertility Journey with Ricki Z appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 013: The Beginning of The Endo with Betty Gulko
November 21, 2018 08:00 - 32 minutes - 15.2 MBBlogger, stylist, Betty Gulko joins us to discuss her journey with experiencing, diagnosing, and coping with endometriosis. The post Ep. 013: The Beginning of The Endo with Betty Gulko appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 012: Intuitive Eating, Not Another Diet
November 07, 2018 08:00 - 38 minutes - 18 MBTzivie Pill who helps women address disordered eating and negative body image joins Bari in a discussion about diet culture and exactly what intuitive eating is. The post Ep. 012: Intuitive Eating, Not Another Diet appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 011: When Life Gives You Lyme
October 24, 2018 07:00 - 30 minutes - 13.8 MBI share my personal journey with Lyme Disease. I recommend this episode to those who want to learn about Lyme as well as those who want to understand what those who have lyme are going through and how to support them. The post Ep. 011: When Life Gives You Lyme appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 010: Stop Living for Later
September 05, 2018 07:00 - 30 minutes - 14 MBBari discusses the previous two episodes and weighs in on dating, singlehood and living with a healthy mindset. The post Ep. 010: Stop Living for Later appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 009: Life as a Unicorn with LR Wilen
August 29, 2018 07:00 - 46 minutes - 21.3 MBOn this week's episode, LR discusses her journey to become the best person she can be, while combating the pressures from those around her to be mourning her singlehood. The post Ep. 009: Life as a Unicorn with LR Wilen appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 008: Law of Attraction with Leah Gottfried
August 22, 2018 07:00 - 26 minutes - 12 MBLeah Gottfried, producer and actress in the hit web series "soon by you" discusses her Journey to achieving her dreams despite what others said or thought. The post Ep. 008: Law of Attraction with Leah Gottfried appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 007: Judaism: Religion or Social Obligation?
August 15, 2018 07:00 - 27 minutes - 12.6 MBBari discusses the social divides within the Jewish community, as well as the habit of making judgments and comparisons of others. The post Ep. 007: Judaism: Religion or Social Obligation? appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 006: Love Thy Hater with Flatbush Girl
August 08, 2018 21:40 - 38 minutes - 17.8 MBAdina Sash aka Flatbush Girl shares her inner journey as both a loved and hated female instagram influencer and marketer. Flatbush Girl discusses how to effectively spread your message, not hold back and even break societal norms to influence change. The post Ep. 006: Love Thy Hater with Flatbush Girl appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 005: Teach your Soul or Get Schooled with Ariella Metal
August 01, 2018 07:00 - 25 minutes - 11.8 MBAriella Metal, an educator and teaching mentor discusses a child's education from the views of the educator, the parent, and the child. The post Ep. 005: Teach your Soul or Get Schooled with Ariella Metal appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 004: Treat Yo Self – A Guide to Self Care
July 25, 2018 07:00 - 28 minutes - 13.1 MBBari discusses the importance of taking time for yourself and how the "Treat Yo Self" concept works. She also summarises what was learned from the last two interviews with Abby and Yaffa. The post Ep. 004: Treat Yo Self – A Guide to Self Care appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 003: The Age of Consumption with Yaffa Palti
July 18, 2018 07:09 - 32 minutes - 14.9 MBYaffa is what we call a "transformational speaker". She hopes to not only inspire but enable people to make real changes in their lives. Yaffa opened my eyes to things I never noticed and boy, am I glad she did. The post Ep. 003: The Age of Consumption with Yaffa Palti appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 002: Find Your Pasta Broccoli with Abbey Wolin
July 11, 2018 07:00 - 33 minutes - 15.5 MBAbbey Wolin, creator of the "30 Day Business Challenge" joins WOV to discuss how women can stop working for their businesses and begin making their businesses work for them. The post Ep. 002: Find Your Pasta Broccoli with Abbey Wolin appeared first on The Woman of Valor Podcast with Bari Mitzmann.
Ep. 001: The Woman of Valor is Dead… or is She?
July 04, 2018 12:00 - 15 minutes - 7.15 MBThe first official podcast of The WOV Life. A little bit about Bari, why this podcast came to fruition, and what to expect on this journey. The post Ep. 001: The Woman of Valor is Dead… or is She? appeared first on The Woman of Valor Podcast with Bari Mitzmann.
WOV Podcast Music Intro
July 03, 2018 02:23 - 36 seconds - 848 KBThe post WOV Podcast Music Intro appeared first on The Woman of Valor Podcast with Bari Mitzmann.