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73: Signs of Burnout
Woman Leadership With Janet Quek
English - May 25, 2021 00:00 - 13 minutes - 11.1 MBCareers Business Education Self-Improvement woman leadership career path senior management time management career coaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I came from single parent family, only child and stayed with cousins, grandparents and aunties/uncles.
I had to work, study, do household chores and looking after my cousins.
School where I used my energy in activities as prefect, track and field, speech and drama, president of interact club
As I have 3 young kids, I had to manage work, kids and helper at home while learning as parent and leader at work.
Last 5 years when mum had Parkinson and bedridden.
There were times when I almost had burnout feeling exhausted and challenging having so many responsibilities to take care.
Key Takeaways-
- Get support from family and friends
- Take time out for oneself
- Journal
- Mentor and coach
I hope that through my sharing, it draws inspiration and personal reflection for you. I believe every woman can be a leader in your own way. Connect with me through Facebook, Instagram and Linkedin.
My links : https://shor.by/leaderonline
I look forward to seeing you in my next episode where I will be sharing with you tips and ways to realize your full potential as a leader on Woman Leadership.