159: Ways to energize yourself

Woman Leadership With Janet Quek

English - January 17, 2023 00:00 - 11 minutes - 9.04 MB
Careers Business Education Self-Improvement woman leadership career path senior management time management career coaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 158: My family time during pandemic times

Next Episode: 160: Managing your boss Part 1

Welcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on ways to energise yourself .

Key points:
Schedule time to do things that you like such as reading, gardening, golf etc.
Digital detox on a regular basis
Retreat
Schedule time to do difficult tasks during your productivity
Spend time with family
Cafe hopping and trying out new things
Learn to say no and be ok if you are not around
Diet and supplements
Essential oils
Massage / manicure /pedicure

Linkedin:

www.linkedin.com/in/janetquek

Facebook:

https://www.facebook.com/janetaisyahquek

Money Blueprint for Women Leaders link

https://janetqcc.clickfunnels.com/financialblueprint

http://www.janetaisyahquek.com/money

21 Ways to be Headhunted

http://www.janetaisyahquek.com/headhunted

Podcast Coaching for C-suites

https://shor.by/leaderonline