Ep14 - A Week As Weslie Pts.1 & 2 Featuring Rory and Nurse Rachel

Wake Up With Weslie

English - April 01, 2020 12:00 - 1 hour - 55 MB - ★★★★★ - 1.4K ratings
Self-Improvement Education Health & Fitness Alternative Health weslie weslie christensen wake up personal stories awakening mind body soul wake up with weslie Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 13 - Quarantine life, and how to process your anxiety over corona virus with Doug Cartwright.

Next Episode: Ep.15 Troy Eckert takes us through his very own Radical Voyage from pro surfer, to VP of global marketing for Volcom, to right now, as an Equanimity Coach.

This week I recruit my brother and his girlfriend to live like me! They follow my morning and nightly routines, then report back to me after adhering to it for 7 straight days.

We’re talking: mediation, morning pages, celery juice, rebounding, breathing, and getting cold 🥶.