W(here)TF is my pelvic floor?
With Woman
English - October 11, 2021 17:00 - 1 hour - 128 MBParenting Kids & Family womanhood pregnancy birth motherhood postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Part 1: Who the heck are we?
Next Episode: The First Trimester
On this episode we're thinking inside the box as we ask pelvic floor guru @pelvicfloorwithcaitlin the basics on how to maintain a healthy pelvic floor.
Caitlin gives us insight into the importance of educating yourself on "what's normal" as well as her recommendations for antenatal management & preparation for birth, because ladies its not cool to pee your pants and we don't have to put up with it!
Hosted on Acast. See acast.com/privacy for more information.