With Woman

13 episodes - English - Latest episode: about 2 years ago -

Being a woman isn't easy!

Hosts Sophie and Ashlee are delving into all things womanhood, motherhood and everything in between.

As midwives we hope to bring you insightful, honest and informative conversations that encompass what it means to be a female, and empower you through your journey.

With Woman is a podcast for every woman out there wanting to learn more about their own body regardless of the stage of life you're in.

We aren't expert midwives but we have a passion for holding open conversations that are relatable & we hope to provide space to discuss the nitty gritty and raw moments that we often find hard to talk about, whilst also entertaining you along the way. So join us on this journey through womanhood, pregnancy and beyond.

Hosted on Acast. See acast.com/privacy for more information.

Parenting Kids & Family womanhood pregnancy birth motherhood postpartum
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Episodes

Breastfeeding 101

May 09, 2022 19:28 - 1 hour - 117 MB

On this episode of WithWoman we are joined by breastfeeding wizards Catherine & Samantha from Midwifery and Lactation Sydney. They share their lactation wisdom as we chat about antenatal hand expressing, what to expect in the first few days postpartum, if you really need to buy all the breastfeeding gadgets and even how to wean your baby (you're welcome Sophie). Hosted on Acast. See acast.com/privacy for more information.

Birth of a mother: Rosie & Mac

April 25, 2022 19:00 - 1 hour - 137 MB

In todays episode, midwives Sophie and Ashlee are joined by Rosie - who shares her incredible waterbirth with her first son, Mac. With Ashlee as Rosie’s midwife the theme of this episode is truly how impactful woman centred care can be. Rosie explores how the support of her doula helped change her perception of birth and taught her to let go of expectation. How she changed models of care guided by intuition & the importance of reminding your partner to check if theres petrol in the car! ...

Pain relief in labour

April 11, 2022 20:26 - 57 minutes - 106 MB

On this episode of With Woman, you guessed it! We are talking all things pain relief - Sophie & Ashlee discuss how to build your labour tool - kit because its important to know your options before the big day! Focussing not only on medicated options for managing pain in labour, we discuss the importance of natural remedies and the role they not only play in early labour, but also how to use these in conjunction with medicated options OR just on there own. Hosted on Acast. See acast.com...

We're back, catch up episode

April 11, 2022 20:00 - 28 minutes - 51.8 MB

We're back! Whoops we took an extended vacay, but for good reason. Tune in to listen to what Ashlee & Sophie have been up too, Disclaimer** there is absolutely no educational value to this episode so feel free to skip through to episode 9 Hosted on Acast. See acast.com/privacy for more information.

Vaginal Health with Dr Dan Krishnan

December 20, 2021 14:00 - 1 hour - 105 MB

You asked for it and we listened! In our final episode for the year we are joined by OB/GYN Dr Dan Krishnan to discuss how to care for our lady gardens. He shares his wisdom (over e few wines may we add) on all things vaginal health. We talk cervical screening, discharge, STI's & even what to expect in your 6 week postpartum check up. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

The fourth trimester

December 06, 2021 19:00 - 1 hour - 114 MB

This episode is kindly brought to you by Bubba Bump - a brand that was made by a mother for mothers. Check out @withwoman,thepodcast instagram page to see the WINNER of our competition for a labour prep and postpartum recovery box valued at $250, it includes all the gems you will need for your postpartum recovery. The fourth trimester is the birth of a new you, as a mother and as your little persons everything. On this episode we share useful tips to help you transition into the fourth tr...

BONUS EP with @ Dadbodcast

November 28, 2021 20:00 - 50 minutes - 91.6 MB

Here's a sneaky little BONUS episode for you! (Xmas has come early) We sat down with Kyle Graham from Dad Bodcast over a few beers/seltzers, to discuss how men can best support their female partners during childbirth. We hope you find a few nuggets of wisdom in this one. If you like what you've heard check out our instagram @withwoman.thepodcast & @dad_bodcast We hope you enjoy! Hosted on Acast. See acast.com/privacy for more information.

Birth of a Mother: Sophie & Hayes

November 22, 2021 18:07 - 1 hour - 137 MB

Today, we introduce a new series to the With Woman podcast! "Birth of a mother" explores a woman's journey through pregnancy, birth and the transition into motherhood. Our first guest in the series is co-host Sophie McNeill, join us as she shares her experience in becoming a mother to son Hayes. Sophie gave herself a 'vulnerability hangover' after recording this episode, not one to be overly sensitive or open about her feelings Sophie bares all. If you love what you've heard & would li...

Induction of labour

November 08, 2021 18:00 - 1 hour - 136 MB

Join us in our fourth episode as we delve into the process of inducing labour. We discuss the induction basics, from why you may be advised to be induced to vaginal examinations with "sausage fingers", and why we don't advise having a spicy curry 4 nights in a row, as a "natural" method of induction. HZSYhhaZ3aTw9Eg5cLMB Hosted on Acast. See acast.com/privacy for more information.

The First Trimester

October 25, 2021 19:23 - 59 minutes - 112 MB

Ladies welcome to your first trimester survival guide! The first trimester of pregnancy can be super overwhelming and hard to navigate for a new mum. On today's episode we discuss how to navigate the first 12 weeks of pregnancy including initial appointments & what tests to expect, as well as how to bloody cope with the physiological changes and dreaded early pregnancy symptoms. Hosted on Acast. See acast.com/privacy for more information.

W(here)TF is my pelvic floor?

October 11, 2021 17:00 - 1 hour - 128 MB

On this episode we're thinking inside the box as we ask pelvic floor guru @pelvicfloorwithcaitlin the basics on how to maintain a healthy pelvic floor. Caitlin gives us insight into the importance of educating yourself on "what's normal" as well as her recommendations for antenatal management & preparation for birth, because ladies its not cool to pee your pants and we don't have to put up with it! Hosted on Acast. See acast.com/privacy for more information.

Part 1: Who the heck are we?

September 27, 2021 20:00 - 41 minutes - 65.6 MB

Welcome to with woman! Brought to you by midwives Sophie & Ashlee. In part one of our first episode get to know us as midwives and as women. We give insight into our experiences as midwives so far, as well as the motivation behind the podcast and hopefully a little entertainment too. Follow us @withwomen.thepodcast and don't forget to review, rate & subscribe. Hosted on Acast. See acast.com/privacy for more information.

Part 2: Birthing in a pandemic

September 27, 2021 20:00 - 51 minutes - 98.5 MB

Welcome to with woman! Brought to you by midwives Sophie & Ashlee. In part two of our first episode we are taking a deep dive into birthing during a pandemic. Join us as we chat about impacts on maternity services, vaccination in pregnancy + postpartum and supports for new mothers. We also discuss some useful resources to help women through this time. Follow us @withwomen.thepodcast and don't forget to review, rate & subscribe. Hosted on Acast. See acast.com/privacy for more information.