Neurodivergence: Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain by Peter Shankman

Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
By Peter Shankman
In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to:
Harness your creative energy to generate and execute your ideas
Direct your hyperfocus to get things done
Identify your pitfalls--and avoid them
Streamline your daily routine to eliminate distractions
Use apps and other tech innovations to free up your time and ener
Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.
Takeaways
Focus on changing your brain chemistry first thing each day by doing an exercise.
Eliminate choice wherever possible. The less time you have to spend on creating decisions, the more time you can spend on things that matter.
Having an adequate sleep and eating well has a huge impact.
Host rating for 'Faster Than Normal'
Nico
Rating: 8/10
Sam
Rating: 9/10
Subscribe!
If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends!
You can also listen and join us on ReasonFM (https://reason.fm/podcast/wiser-than-yesterday) or just ask questions.

See reason.fm/privacy-policy for privacy and opt-out information.

Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
By Peter Shankman
In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to:
Harness your creative energy to generate and execute your ideas
Direct your hyperfocus to get things done
Identify your pitfalls--and avoid them
Streamline your daily routine to eliminate distractions
Use apps and other tech innovations to free up your time and ener
Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.
Takeaways
Focus on changing your brain chemistry first thing each day by doing an exercise.
Eliminate choice wherever possible. The less time you have to spend on creating decisions, the more time you can spend on things that matter.
Having an adequate sleep and eating well has a huge impact.
Host rating for 'Faster Than Normal'
Nico
Rating: 8/10
Sam
Rating: 9/10
Subscribe!
If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends!
You can also listen and join us on ReasonFM (https://reason.fm/podcast/wiser-than-yesterday) or just ask questions.

See reason.fm/privacy-policy for privacy and opt-out information.

See reason.fm/privacy-policy for privacy and opt-out information.