Self Judgement: Break the Self-Destructive Patterns Holding You Back
Wise Whys: Discussing Self Growth, Emotional Processing, Conscious Relationships & Overall Wellness on all 5 Levels
English - April 20, 2023 04:00 - 28 minutes - 25.9 MB - ★★★★★ - 22 ratingsPhilosophy Society & Culture Health & Fitness Alternative Health philosophy frequency therapy energetic energy help life wellness health relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When we constantly critique and criticize ourselves, we create a cycle of negativity that can erode our self-esteem and inhibit our progress. It's important to recognize that self-judgment is a natural part of being human, but it's also a behavior that can be changed with mindful effort. By becoming aware of our self-judgment patterns, we can begin to challenge and shift them towards healthier actions bringing us closer to our Authentic Selves.
When we constantly critique and criticize ourselves, we create a cycle of negativity that can erode our self-esteem and inhibit our progress. It’s important to recognize that self-judgment is a natural part of being human, but it’s also a behavior that can be changed with mindful effort. By becoming aware of our self-judgment patterns, we can begin to challenge and shift them towards healthier actions bringing us closer to our Authentic Selves.