Wise Traditions
707 episodes - English - Latest episode: 9 days ago - ★★★★★ - 1.8K ratingsThe Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it.
This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
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Episodes
#4 Gentle detox
January 11, 2016 04:14 - 32 minutes - 27.5 MBLots of groups promote detox plans that involve serious fasting, special products, or costly programs. In contrast, nutritionist Kim Schuette gives us detox home therapies that are simple, effective, and inexpensive. Her practical tips include eating nutrient-dense foods and drinking raw apple cider vinegar. Listen in for details that will help your body cope with toxin overload, and give you better digestion and glowing skin, as well. Kim has been in private practice in the field of nutr...
3: Holistic health for the two-legged and the four-legged
January 08, 2016 00:19 - 36 minutes - 28.8 MBWill Winter is a charming storyteller. A holistic veterinarian, Will demonstrates a keen understanding of both two-legged and four-legged animals. He touches on a number of topics in today's discussion: from the expense of eating organic foods (and why it's worth it) to the reason he was a vegetarian for 23 years. He is the local chapter leader for the Weston A. Price Foundation for Minneapolis-St. Paul and moderates several web discussion groups about sustainable, local, and nutrient-dens...
#3 Holistic health for the two-legged and the four-legged
January 08, 2016 00:19 - 36 minutes - 28.8 MBWill Winter is a charming storyteller. A holistic veterinarian, Will demonstrates a keen understanding of both two-legged and four-legged animals. He touches on a number of topics in today's discussion: from the expense of eating organic foods (and why it's worth it) to the reason he was a vegetarian for 23 years. He is the local chapter leader for the Weston A. Price Foundation for Minneapolis-St. Paul and moderates several web discussion groups about sustainable, local, and nutrient-dens...
2: The deeper reasons behind why people get sick
January 07, 2016 05:13 - 28 minutes - 28.1 MB“My name is Tom. They nicknamed me 'Doubting Thomas' when I was young. Don’t believe anybody. Don’t believe me. Don’t believe your doctor.” Dr. Tom Cowan is a holistic doctor who is extremely skeptical of current conventional, and even holistic, medical practices. Find out why it is healthy to be skeptical, the critical role nutrition plays in our health, and what steps to take to get to the root cause of poor health. Visit Dr. Cowan's website here: DrTomCowan.com See our website for ...
#2 The deeper reasons behind why people get sick
January 07, 2016 05:13 - 28 minutes - 26 MB“My name is Tom. They nicknamed me “Doubting Thomas” when I was young. Don’t believe anybody. Don’t believe me. Don’t believe your doctor.” Dr. Tom Cowan is a holistic doctor who is extremely skeptical of current conventional, and even holistic, medical practices. Find out why you should be, too! Learn about the role of nutrition in your health and what Tom recommends for those seeking to improve their health.
#1 Introduction to Wise Traditions
January 07, 2016 04:34 - 12 minutes - 11.1 MB"So the foods that people are avoiding today, that they think they shouldn’t eat, are the foods that we really do need to eat!” Sally Fallon, the President of the Weston A. Price Foundation explains the importance of eating nutrient-dense food to maintain health. Good nutrition is critical for wellness and avoiding chronic and acute disease. This episode sheds light on the purpose behind the Weston A. Price Foundation and the Wise Traditions podcast.
1: Introduction to Wise Traditions
January 07, 2016 04:34 - 12 minutes - 11.1 MB"So the foods that people are avoiding today, that they think they shouldn’t eat, are the foods that we really do need to eat!” Sally Fallon, the President of the Weston A. Price Foundation explains the importance of eating nutrient-dense food to maintain health. Good nutrition is critical for wellness and avoiding chronic and acute disease. This episode sheds light on the purpose behind the Weston A. Price Foundation and the Wise Traditions podcast. Visit our website: https://www.westona...