Coping
Wise Time Podcast
English - July 24, 2020 02:00 - 1 hour - 76.2 MBParenting Kids & Family Education Self-Improvement life coach self self awareness goals happiness self improvement love truth health growth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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On this episode of wise time we focus on the definition of coping and different coping mechanism. We discuss what they mean, what they can do for you bad or good, and how to focus on better coping skills. Hopefully this episode will open your eyes into understanding what your coping mechanism are, which ones you can adapt, which ones you can let go of, and which ones you can enhance.