Learning about what optimal postpartum support looks and feels like can often leave women feeling overwhelmed and like it may be an unreachable goal. We are here today to break it down. We talk about how to logistically craft your plan, the wells of resource you can draw on that you may not have even considered, and how we structured our own postpartum support. We also go into the more energetic and emotional blocks to asking and receiving, and some things to consider as you orient yourself towards receiving with grace and gratitude. There is so much more on this topic that we would love to share, so stay tuned for our Postpartum Planning guide, and our even more in depth postpartum module in Wise Woman, Sacred Birth, our upcoming online birth education course!


 


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Mentioned on the show:


 


Innate Traditions

#14 The Vital Energies of Receiving in the Postpartum Time

 


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Follow us on Instagram @catskillsbirthcollective for more musings and information on wholistic pregnancy, physiological birth, and intuitive motherhood.


 


If you’re local, I now offer postpartum care! I’d love to support you through this tender time.