Episode 85: The Pandemic 15

Did you gain weight during the pandemic? Are you worried that you need to be doing something more to lose those 15 pounds? Most of us feel like we have survived something the last 2 years. Now that life is normalizing a little bit more, now what? In this episode I help you decide what you want to think and feel about those 15 pounds and it might shock you what you should do about it! Do you need help in your plant based journey and loving the space you take up in the world? Come and join Breathe! It’s where you can get in a room with me and I can help you! www.wisdomwithtrish.com/membership

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