Episode 8: Where do you get your protein?
Wisdom With Trish
English - April 23, 2020 12:00 - 31 minutes - 28.7 MB - ★★★★★ - 44 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 7: Heart Attacks are NOT fun!
Next Episode: Episode 9: How I feed my kids.
On this episode I share what I’ve learned about protein! How much protein do we need to live a long healthy life? How do you get enough protein if you just eat plants?