Episode 72: Putting out Fires

Sometimes when my diet culture brain shows up with my old thoughts I question whether I should be your coach. I share an experience that showed me the answer to that! I know you and I are the same. How do I know because we all have human brains. The work to make peace with ourselves is work worth doing and is not a perfect process. Join Breathe now for a free two week trial that ends July 31st. Wisdomwithtrish.com/membership Download my free Commitment Planner https://www.wisdomwithtrish.com/freecommitmentplanner! Listen to episode 14 Foundation of Self Care https://anchor.fm/tricia-sollis-braunersrither/episodes/Episode-14-The-Foundation-of-self-care-ef2skq Listen to episode 53 https://anchor.fm/tricia-sollis-braunersrither/episodes/Episode-53-Bodies-are-Neutral-es6lnv