On this episode I share the lessons I’ve learned from my grandmothers. I also share how each of us are pebble. We all influence others in the way that we choose to show up in the world. What are your ripples like? Sometimes the effects of diet culture make us want to live small and shrink our ability to influence others. In this episode I share thoughts that maybe the women that lived before us might be thinking of the world we live in and the ability we have to be ripples in other people’s lives. Ready to join Breathe? Where you receive coaching from me and learn the tools that changed my life. Learn more at www.wisdomwithtrish.com. There you can also download my Free Commitment Planner as well!