Episode 55: Why Diets Don’t Work
Wisdom With Trish
English - March 25, 2021 09:00 - 30 minutes - 27.8 MB - ★★★★★ - 44 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 54: Lessons I Learned from Plastic Surgery
Next Episode: Episode 56: Peace and Results
Nothing is more exciting than the Monday morning when you start a new diet. The anticipation of what is possible is so exciting. The idea of a new life with new possibilities is always so enticing. We all know diets don’t work. But why? Now that you try to eat more healthy why don’t you seem to be able to? Why does taking care of yourself feel so hard? I share all the answers to this question in this podcast! Make sure you have listened to episode 53 first before diving into this one! Life is going to make more sense after this!