Episode 43: The Pleasure Trap

Wisdom With Trish

English - December 31, 2020 11:00 - 36 minutes - 33.4 MB - ★★★★★ - 44 ratings
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Previous Episode: Special Christmas Episode: 42 Interview with my sister and Author Becky Beck

Next Episode: Episode 44: Being Present

Are you struggling getting back on track after the holidays? It might just be you are stuck in the pleasure trap! I give you suggestions and strategies that have helped me this past week get back to eating plants after enjoying holiday foods. My free Commitment Planner worksheet link: https://www.subscribepage.com/q2z5m7