Episode 12: Come up for air!
Wisdom With Trish
English - May 21, 2020 13:00 - 48 minutes - 45.3 MB - ★★★★★ - 44 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 11: The Manual
Next Episode: Episode 13: Breaking Up With Weight!
Diet culture is so rampant in our society that we hardly see or notice it. Today we discuss the devastating messages we receive as young girls about our bodies and how it hurts us and keeps us from true health.