On this podcast I celebrate 100 episodes!  I reflect in this episode about my favorite lessons I've learned over the last two years doing the Wisdom with Trish Podcast.  
1. It's the American girl experience to be unhappy with our body.
2. The Word of Wisdom is a guide not intended for us to make it a diet or expect to do it perfectly.
3. Permission to love your body has nothing to do with it's size or how it looks.
4. God wants more for his daughters than a life of trying to be small.
5. Bodies are neutral.
Body Neutral Episode discussed in this podcasthttps://anchor.fm/tricia-sollis-braunersrither/episodes/Episode-53-Bodies-are-Neutral-es6lnv
Do you need help loving the space you take up in the world and help to know how to eat more plant without dieting? Come and join Breathe! It’s where you can get in a room with me and I can help you! www.wisdomwithtrish.com/membership 
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