Episode 58: Body Acceptance for Moms with Lisa Kenny

Live and Rest with Dana Stone

English - April 20, 2021 09:00 - 41 minutes - 34.2 MB - ★★★★★ - 15 ratings
Society & Culture Kids & Family Parenting family mom parenting marriage mindset momlife motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 57: Cultivating The Connections You Crave

Next Episode: Episode 59: How to Escape the Comparison Trap

Do you wholeheartedly love yourself and your body? If you answered no, you’re not alone. For many of us, learning to embrace the radical change that occurs after we become moms is difficult. That’s why today, holistic health coach, Lisa Kenny is joining me to share her best tips for navigating motherhood and loving your mommy body at every size. Listen in as we discuss diet culture and how damaging it can be. Plus, learn how you can start to mend your relationship with food and your body.

Connect with Lisa:

Website - https://lisacatherinecoaching.com/

Instagram - https://www.instagram.com/lisa_catherine_coaching/

Connect with Dana:

Life and Sleep Coaching with Dana - https://liveandrest.com/

Mom's Wheel of Life - https://danastone.mykajabi.com/pl/89669

Website - https://winningatthemomlife.com/

Facebook - https://www.facebook.com/winningatthemomlife/

Instagram - https://www.instagram.com/thedanastone