Learn the physiology and holistic approach to fertility and breastfeeding:

5 distinct hormonal phases of the postpartum yearHonoring how your body was created to flourish in the breastfeeding season4 steps towards inviting fertility rhythms back into your body while nursingHow to navigate the unique pressures and limitations of family planning and child spacing

Links to all the extra good stuff:

FREE Postpartum Masterclass Sign-up

Ep. 7: Vaginal Steaming 

Seed Cycling Guide

Join our email community + get instant access to our awesome Sleep Freebie: HERE

Browse all our favorite women’s supplement recommendations: HERE

Submit your answer-on-the-show questions: HERE


Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery