Aromatherapy For Stress with Sarah Song

Welcome to this edition of Wine & Dime with Amy Irvine. If you are a busy, hard-working, type A personality, then this podcast is for you. We welcome Sarah Song onto the show. It is just such a pleasure and to hear her journey and how she took herself out of that crazy corporate environment and started working on her own well-being through aromatherapy.  You're gonna love this story and more.  We are so excited to have Sarah on the show and we think you're gonna be so excited to hear some of the information about how aromatherapy can actually help with stress and well-being.

So sit on back, grab your favorite beverage and enjoy the show.

Sarah Song is a certified aromatherapist, neuroscience enthusiast, and advocate for workplace well-being based in Los Angeles, California. She founded Love Your Limbic in 2018 to bring her passion for the beauty and biology of self-care to a platform to help people with stress management. Having worked within fast-paced corporate environments in the beauty industry while juggling the ups and downs of everyday life, she struggled with burnout on more than one occasion. She came to value the importance of building a toolbox of self-care practices that could be used in and out of the workplace. Sarah’s personal journey led her here, to create Love Your Limbic to  connect with a community of people who are also on the path to well-being.

Sarah is super passionate about the art and science of how we thrive, starting with understanding emotional balance. Always curious and forever learning, Sarah studies the research on a variety of topics within neuroscience, well-being, aromatherapy, and productivity. She empowers her clients to find their own recipe for balance by sharing a diversity of information and practical tools that anyone can use.