Welcome to today’s podcast, a first-person recovery story which we believe is a unique contribution to the resources on extreme state psychology—particularly around the phenomenon of cutting.

The arc of our story begins with Julia, who’s lost in a hellish life predicament, feeling “intrinsically ruined”—with no sense of a way out. At this point, pretty much everything she’s known as reliable reference points have been lost, and her confused acts and thoughts are only begetting more confusion and pain. Making matters worse, the trauma that lies at the root of her extremely dangerous cutting and suicidality is being compounded by systemic abuse—even as she’s looking for help. Life has truly become a nightmare, and any hope she once had has evaporated in the heat of her turmoil.