In this episode I catch up with Sharon Madigan who has been the Head of Performance Nutrition at the Sport Ireland Institute since 2010. In this time Sharon has worked with some of Ireland top Olympic athletes as they prepare for some of the biggest competitions of their careers. In an informative and direct chat, Sharon shares her extensive insight into the world of performance nutrition for Ireland’s elite athletes. What is day to day life like for staff and athletes in the Sport Ireland Institute? What is the performance kitchen and how does it function as the heart of the Institute? What is Sharon’s health first approach to performance nutrition? How do you end up in a job like Sharon’s? We chat about these questions and more in the latest episode of Win Win, available now!

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