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Patrick Harding - Performance Coach to Formula 1 Driver Alex Albon
Win Win
English - April 05, 2022 19:50 - 1 hour - 64.1 MBSports sport science health exercise fitness nutrition performance irish ireland Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Niamh Briggs - Assistant Head Coach, Irish Women's Rugby
Next Episode: My next project @IrishSESA Podcast
Being a personal performance coach to F1 driver Alex Albon is one of the more unique jobs in sport; positions like this are rare like the drivers themselves. Irishman Patrick Harding started his career as a chartered physiotherapist and has honed his skillset over the years so that it is now laser focussed on maximizing the physical and psychological performance of individual athletes. What does it take to succeed at the cutting edge in one of the worlds most cut-throat sports? Listen to Patrick's amazing personal insight into the world of Formula 1 and elite performance in the the latest episode of Win Win, available now!!
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