In episode 1 of Win Win, I catch up with Karen Williams. Karen began her career as an exercise physiologist and has navigated from her postgraduate studies, through an successful and extensive applied career and into her current role as Head of Performance Planning with British Gymnastics. What goes into preparing a squad for the Olympics? What challenges are they facing now that the Games have been postponed? What are "brilliant basics" and how can they impact performance? What is the rise of the generalist? How do you end up in a job like Karen's? We chat about these questions and more in episode 1 of Win Win, available now!

Hosted on Acast. See acast.com/privacy for more information.