Wilder Podcast
30 episodes - English - Latest episode: about 5 years ago - ★★★★★ - 41 ratingsI'm Karsyn DuPree (a.k.a. Wildernessa): musician, lifestyle blogger, plant-lover, Nashville-dweller, intuitive enthusiast, feminist --- you get it. The idea behind the Wilder Podcast is to create a space for Women, Wellness, and Weirdos. From body image, food, and exercise, to spirituality, feminism, business, and maybe even global issues, Wilder is a place to listen to other women's stories, struggles, and accomplishments to share with other women that their not alone. Maybe this blogger, this musician, this author, this designer, whoever it is that I'm speaking with, has a journey that parallels with someone listening. Maybe they've worked hard to achieve their goals, and maybe they never thought they could. With the Wilder Podcast, we'll explore so many different perspectives, always coming full circle to suck out all the inspiration we can find from our female superhero guests!
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Episodes
Episode #31 | My Journey with Perioral Dermatitis
April 03, 2019 13:22 - 39 minutes - 45.1 MBHey everyone! If you’ve been following me on Instagram, you’re probably familiar with my six-month struggle with Perioral Dermatitis. In short, Perioral Dermatitis is defined as a dry, red rash that is sometimes flakey and itchy around the mouth, nose & chin. It can occasionally spread upwards toward the eyes I discovered through sharing my journey that many of my readers have done form of this or facial eczema as well. I wanted to share what I’ve been doing and what has worked for me. In...
Episode #30 | Personal Update + MY Experience with Postpartum Anxiety
March 18, 2019 19:56 - 24 minutes - 27.5 MBI know it’s been a few months since I’ve released a podcast episode, but I’ve been dealing with what I feel like is a pretty important chapter of my life and I would like to share that with you. This is a very personal update for me, but this is also the kind of stuff that I enjoy sharing and connecting with other people on. I definitely have felt self-conscious regarding my lack of episodes this year, and I’ve been sitting on my hands waiting for our studio to be set up again (we’ve moved ...
Episode #29 | Creating The Birth Hour Podcast + A Bit About Bryn Huntpalmer
August 23, 2018 08:58 - 43 minutes - 47.9 MBSHOW NOTES Check out The Birth Hour | Apple Podcasts | Instagram | Website | Patreon You can check out my episode on the Birth Hour here (Episode #241| Processing Miscarriage + Rainbow Baby Homebirth) We talk about the episode: Double Rainbow Babies: Lesbian Couple Delivers 3 Days Apart We reference her friend Jenna's Stillbirth and Rainbow Baby Birth Stories We also mention the episode: Transgender Pregnant Dad Shares his Pregnancy and Birth Story Bryn is working with Young Living Ess...
Episode #28 | Getting to Know My MOM Vicki Rowe
August 15, 2018 22:41 - 27 minutes - 31.9 MBS H O W N O T E S - You can find my mom’s personal IG here. - You can find my parents’ jewelry account here. Peas & Carrots Silver | you can DM them for custom orders!
Episode #27 | Creativity, Fashion, Food and Embodying Your Culture with Ayesha Erkin
August 03, 2018 01:44 - 48 minutes - 53.7 MBShow Notes: FIND AYESHA ON INSTAGRAM Ayesha loves Taco More in Austin We talk about Ayesha's involvement with brands like Girl Forward, Seek Refuge and her job at Lake Flato
Episode #26 | Postpartum Sex, Life, and Conversations with Jessica Hilzey
July 23, 2018 09:00 - 59 minutes - 67.9 MBWhat's that smell?!! Can't you smell that smellllllll. Ahh. The sweet scent of a new episode with a GUEST and not just me. So happy to bring you this episode with the lovely Jessica Hilzey of @KeepBreathingMama on Instagram, as we discuss her experience with birth trauma and how healing from both of her births affected everything from her relationship with food to sex. How did I meet Jess? Well, honestly, I never have. Sad! We are kindred veggie mamas living in separate states (she's in Gr...
Episode #25 | Talking Religion + Life Changes
July 13, 2018 16:43 - 39 minutes - 44.8 MBAnother SOLO episode -- sorry, peoples. We're getting there. Trying to stay consistent with the podcast > trying to book guests. Plus! I've received SO many questions on the new Question feature on IG stories. So. I'm tackling a few of those.
Episode #24 | Moving, Money & More + LIFE UPDATE
July 03, 2018 19:52 - 23 minutes - 27.3 MBHello, dolls! It's been a seriously crazy few weeks and this is literally just me checking in to say I haven't forgotten about the podcast. I want to interview all the deliciously amazing mamas and entrepreneurs but first I have to take care of myself and my family. With that being said, I can absolutely carve out thirty minutes during P's nap time to bring you a little TMI episode about myself. In this episode I discuss a move to TX, our finances (kinda) and my recent Instagram DM break....
Episode #23 | Welcome to Season 2 + Ask Me Anything!
June 11, 2018 21:06 - 36 minutes - 42 MBHey everyone! Long time, no see -- er, read? Today, I'm committing to releasing my first podcast episode of the year, kicking off Season two with a special Ask Me Anything episode. You asked, I answered. No, really. I honestly did my best to answer to most common questions I get on my IG -- we talk everything from sex to what I'm feeding Phoenix to how I currently view sponsored content. I've honestly been so rough one myself when it comes to when to start the podcast and what the perfect ...
Episode #22 | Share Love Everywhere with Ashley Reale
May 25, 2017 00:09 - 41 minutes - 47.4 MBsource: shareloveeverywhere.com Hello, hello! I guess I'm back, baby! Though, I didn't really mean to take a break. In the intro of this podcast, you'll hear me share a bit about why it is that I've become a bit of a recluse this past month and a half (maybe even three) so I won't spoil everything in this post. That's right --- plug in those headphones now that you've been teased! I will, however, go ahead and introduce my friend and lovely podcast guest, Ashley Reale of Love Everywhere, ...
Episode #21 | Connecting to Your Body, Pilates, and a Life-Changing Retreat with Amanda Gyuran
April 26, 2017 17:29 - 56 minutes - 64.2 MBI'm so pumped up to announce that we have another returning guest to the podcast! Who's that, you ask? No other than the pilates and self-care expert, Amanda Gyuran. In our first episode together, Amanda introduces herself and explains the way she found pilates, began incorporating intuitive exercise into her daily life, and growing so so connected with her body. I highly recommend taking a listen to that one prior to this episode if you haven't yet heard it! In this episode, Amanda and I ...
Episode #20 | Healthy Glow Collective with Lee Hersh
March 24, 2017 18:57 - 40 minutes - 46.2 MBIn the meantime, you're going to thoroughly enjoy this episode with Lee Hersh of FitFoodieFinds, a food and fitness blog dedicated to finding a balanced approach to a healthy lifestyle, and Healthy Glow Collective, a recent collaborative online wellness space brought to you by Lee and Monique (from Ambitious Kitchen). With the Healthy Glow Collective, you can sign up to be included in their Facebook community, and also purchase your own copy of the Healthy Glow Guide to kickstart your welln...
Episode #19 | Cookbooks, Choosing Plants, & The First Mess with Laura Wright
March 06, 2017 16:54 - 56 minutes - 64.5 MBLast week, I tempted you all with a pretty delectable truffle recipe from The First Mess Cookbook, getting you somewhat acquainted with the author, Laura Wright, and what she's serving up. This week, she's debuting on the podcast, chatting with me on everything from why she chooses a plant-based lifestyle to how her cookbook came into fruition. Oh, and did I mention her cookbook is available everywhere TOMORROW? This book is unlike most plant-based cookbooks because Laura starts the book ...
Episode #18 | Understanding Feminine & Masculine Energy with Maddy Moon
March 03, 2017 14:33 - 42 minutes - 48.7 MBIn this week's episode, I chat with one of my good friend Maddy Moon on the difference between masculine energy and feminine energy and how they both play rolls in relationships. We discuss our own personal experiences and discuss ways to soften and truly embody your feminine essence without sacrificing and of your worth or ability. Maddy is exclusively offering my squad a very generous $100 off her Confidence Revival Retreat! Join her at the Kripalu Center for Yoga May 14-18 for this life-ch...
Episode #17 | Thriving & Being Your Own Boss with Libby Crow
February 24, 2017 21:29 - 58 minutes - 67 MBThis week's episode is with the lovely Libby Crow. She's not only the sweetest person I've ever chatted with (legitimately sweet and caring, not just polite), she's also got a keen eye for all things entrepreneurial. Libby has been everything from an elementary teacher to a fitness and nutrition coach, and has landed in her niche: business coaching. That's right, Libby is in the process of launching her very own site to help you get your business off the ground and be your own boss. She assis...
Episode #16 | Diet Mentality, Bodies in the Media, and Why Emotional Eating isn't a Bad Thing with Isabel Foxen Duke
January 31, 2017 13:55 - 1 hour - 79.9 MBIsabel is a coach and speaker who helps women stop feeling crazy around food. She works intimately with women who struggle to get their faces out of the bottom of the brownie pan after depriving themselves of all sweets and junk food. She helps women quit diet mentality and embrace who they are, the shit in their lives, and how it applies to their food. She gets real, and it's incredible. So, this is a big one. This is a hugely informative/eye-opening episode, and I can't wait for you to th...
Episode #15 | Buti Yoga, Neria Collective & Break Method with Bizzie Gold
January 20, 2017 14:17 - 48 minutes - 55.4 MBHello, my loves! I know so many of you have been staying tuned on all things the podcast has been doing so far this year, but I also know so many of you are NEW! If this is your first time here, welcome! This interview was definitely a game-changer, and I think it answers a lot of questions you might have regarding Buti Yoga, spirituality, and much more. On a side note, my lucky number is #15, so I knew this episode was going to be lit AF. Have you figured out who I'm talking about yet? T...
Episode #14 | Starting a New Year's Revolution with Lu Uhrich
January 15, 2017 23:46 - 1 hour - 73.7 MBThis episode is absolutely essential to beginning this year on the right foot. I had the honor of talking with the honest and talented Lu Uhrich on my *first ever* Skype video interview for the podcast! It was beyond cool; it genuinely felt as if we were hanging out and just shooting this shit about the diet and fitness industry, why women are already perfect, and how we don't need a New Year's Resolution to fill fulfilled this month.
The Wilder Podcast | Episode #13 | Getting Unstuck
December 02, 2016 17:44 - 42 minutes - 48.2 MBHello, darlings! So, this week I'm changing things up a bit and just answering your questions. I feel like I get so many questions surrounding very similar topics, and I think this is the best way for you to get what you're looking for! In this episode, I answer a very popular question surrounding... HOW TO GET UNSTUCK WHEN YOU'RE IN A RUT Whether it's the holiday season, a recent trauma, or work drama that's got you feeing stuck, this episode could help pull you out and light that fire t...
The Wilder Podcast | Episode #12 | Carly Morgan Gross
November 16, 2016 22:49 - 1 hour - 83.9 MBHey, my loves! As many of you know, I've been on a bit of a hiatus (miscarriage, election, etc.), but I'M BACK AND READY TO PARTY! Ready to start the Sexy Self-Care party with Carly Morgan Gross, that is. So, this is another one of those babes I'm completely obsessed with. I fan-girled rather hard when Carly messaged me randomly one day in response to a silly Instagram story I posted. I kind of freaked out. You see, Carly is such a unique and inspiring beacon of love and hope. She encourag...
The Wilder Podcast | Episode #11 | Gala Darling
October 27, 2016 21:31 - 1 hour - 70.2 MBGala is an author, speaker, teacher, and overall badass from New Zealand, though she currently resides in New York City. Gala's journey began much like any of our own, struggling with food and feeling unhappy and dissatisfied in her body. Through tapping (EFT), Gala was able to cure herself of her eating disorder, and move forward to make ripples in the way others feel and care about themselves. She has since created numerous courses and methods to helping women take care of themselves, aidin...
The Wilder Podcast | Episode #10 | Ellie Dinh
October 21, 2016 09:19 - 56 minutes - 64.1 MBSo, as some of you may have noticed, I've posted several times about my love for my brand new free leggings from Girlfriend Collective -- a sustainable, fair-trade brand which is offering women a chance to try out their product for just the cost of shipping. Literally, all you have to do is pay $20 shipping and share the word with your friends via Facebook to get your own personal pair of these luxury boutique leggings. Welllll, I had the honor of speaking with one of the founders and the Cre...
The Wilder Podcast | Episode #9 | Amanda Gyuran
September 27, 2016 17:01 - 1 hour - 70.3 MBAmanda Gyuran is a certified Eating Psychology Coach and Pilates Instructor who helps women transform their relationship with food and fitness. Clients learn to ditch the diets, restriction, and self-sabotage while finding pleasure in all areas of life. Amanda works with women worldwide to create personalized mind body nutrition programs that focus on body acceptance, all while achieving and setting goals in a loving, nourishing way. After moving to Manhattan to pursue a career as a fashion ...
The Wilder Podcast | Episode #8 | Maddy Moon
September 21, 2016 00:29 - 1 hour - 76.4 MBHonestly, I don't even know where to begin with this week's guest. To say she's changed my life would be an understatement, seeing as she's one of the main reasons I started the Wilder Podcast in the first place! Can you guess who I'm talking about?! Uh, yeah. The one. The only. M A D D Y M O O N Over the past few years, Maddy Moon has impacted thousands of women through her Mind Body Musings podcast, private coaching, books, courses, retreats, videos, blog posts, and more. She's travel...
The Wilder Podcast | Episode #7 | Young Marriage + Staying Motivated
September 06, 2016 21:51 - 43 minutes - 49.5 MBHey, everyone! So, I mentioned on Instagram that I was taking questions for a Q&A-style podcast episode, and this is the result! I ended up just choosing and focusing on two questions. One being: What are the pros and cons of getting married young? What obstacles did you face? What was the resistance from your family if any? How did you deal with that? Any advice? #2: How do you stay motivated? These are two questions I could probably speak on in depth for hours, but I kept this a little ...
The Wilder Podcast | Episode #6 | Jessica Murnane
August 30, 2016 13:00 - 1 hour - 75.4 MBI think I can successfully say I fully geeked out during this interview. Much like the last episode with Katie Dalebout, I've been obsessing over this week's guest's work for a bit now, and I think this conversation was loaded with juicy stuff. You know who I'm talking about. Yeah. I'm talking about the woman wellness weirdo, Jessica Murnane. Some of you may remember a few months ago I shared a blog post listing off my current favorite podcasts, and you may remember a specifically incredib...
The Wilder Podcast | Episode #5 | Katie Dalebout
August 17, 2016 23:47 - 1 hour - 99.6 MBWell, I don't even know where to start with this episode. I guess I could start by explaining how deeply my girl crush for this week's guest runs. Katie Dalebout is an author, podcast host, beautiful human, and claims she's not an expert at anything but that she's simply an enthusiast of a bunch of things --- so, I suppose you can imagine it's a little tricky to pinpoint who she is in just a few words. As I mention to Katie in this episode, she may not know it but I've spent at least 50 hour...
The Wilder Podcast | Episode #3 | Sherri DuPree-Bemis
August 01, 2016 03:02 - 53 minutes - 61.5 MBHey, everyone! Um, it's August. Is this a joke? So many amazing things are taking place this year so far, and I can't believe I'm saying this but...the year is basically over. Well, not really. I'm so stoked to share with you some exclusive insight into the amazing life of my sister-in-law, Sherri DuPree-Bemis. She's not only an insanely talented musician for the band Eisley, but she's also a passionate mother, hilarious wife, and overall badass human. In this podcast, Sherri and I dive de...
The Wilder Podcast | Episode #2 | Jyssica Yelas
July 25, 2016 19:26 - 55 minutes - 63 MBHey, everyone! I'm so stoked to announce the first guest on the podcast is Jyssica Yelas of the Style Opal! Jyssica Yelas is a fashion stylist, blogger, and social media consultant based in Portland, OR. Having been raised in East Texas with Hawaiian and Oregonian roots, she moved to Portland after graduating from Oregon State University to pursue her passions. Initially inspired by an opal ring at a market in Florence, Italy, Jyssica started The Style Opal in 2014 to celebrate what she bel...
The Wilder Podcast | Episode #1 | My Story and My Mission
July 19, 2016 16:05 - 49 minutes - 57.2 MBBy now, you've seen our official Wilder Podcast announcement, and hopefully you're stoked on the first episode! Honestly, this podcast has been my baby this summer, and I've had the honor of speaking with so many influential and inspirational women. The idea behind the Wilder Podcast is to create a space for Women, Wellness, and Weirdos. From body image, food, and exercise, to spirituality, feminism, and maybe even global issues, Wilder is a place to listen to other women's stories, struggl...